Wegmans creamed spinach with parmesan sauce

USDA name: Creamed spinach with parmesan sauce

Brandedby Wegmans Food Markets, Inc.

160 calories in 1.5 cup (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 5.3 g, fat: 6.5 g.

Compare with another food →

Serving
1
= 170 g
160KCAL
Where the calories come from

Wegmans creamed spinach with parmesan sauce, 1.5 cup (170 g)

160 calories

  • Protein6 g15% of calories
  • Carbs9 g23% of calories

    incl. 3.1 g fiber · 1 g sugars

  • Fat11 g62% of calories

Nutrition Facts

Serving size1.5 cup (170 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 500 mg22%
Total Carbohydrate 9 g3%
Dietary Fiber 3.1 g11%
Total Sugars 1 g
Protein 6 g
Calcium 299 mg23%
Iron 1.4 mg8%
Potassium 389 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Calcium23% 299 mg
  • Sodium22% 500 mg
  • Potassium8% 389 mg
  • Iron8% 1.4 mg

Ingredients

Spinach, Parmesan sauce (water, Cream, Milk, Unsalted butter [pasteurized cream, Lactic acid, Starter distillate], Parmesan cheese [milk, Cheese culture, Salt, Enzymes], And romano cheese [milk, Cheese culture, Salt, Enzymes], Modified corn starch, Contains 2% or less of: natural flavor, Sugar, Garlic powder, Onion powder, Olive oil, Spice, Sodium phosphate, Salt, Sweet cream powder, Yeast extract]).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1.5 cup
Barcode (GTIN/UPC)
077890369678
Category
Frozen Dinners & Entrees
Label updated
2018-05-03

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 18 of 4,977 other records.

    leastmost
  • Carbohydrates

    Lower than 95%

    Same value as 4 of 4,990 other records.

    leastmost
  • Sugars

    Lower than 92%

    Same value as 40 of 5,000 other records.

    leastmost
  • Protein

    Lower than 91%

    Same value as 57 of 4,995 other records.

    leastmost
  • Calories

    Lower than 87%

    Same value as 47 of 5,006 other records.

    leastmost
  • Potassium

    Higher than 78%

    Same value as 8 of 2,753 other records.

    leastmost

Questions

How many calories are in wegmans creamed spinach with parmesan sauce?
1.5 cup (170 g): 160 calories; protein: 6 g, carbohydrates: 9 g, fat: 11 g.
How much protein is in wegmans creamed spinach with parmesan sauce?
3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in wegmans creamed spinach with parmesan sauce?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy94 kcal
Protein3.5 g
Total lipid (fat)6.5 g
Carbohydrate, by difference5.3 g
Fiber, total dietary1.8 g
Total Sugars0.59 g
Calcium, Ca176 mg
Iron, Fe0.85 mg
Potassium, K229 mg
Sodium, Na294 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU2,941 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1888215, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.