Wegmans citrus chick pea salad

USDA name: Citrus chick pea salad

Brandedby Wegmans Food Markets, Inc.

170 calories in 0.5 cup (100 g). Per 100 g, protein: 6 g, carbohydrates: 26 g, fat: 5 g.

Serving
1
= 100 g
170KCAL

Wegmans citrus chick pea salad, 0.5 cup (100 g)

170 calories

Protein
6 g
Carbs
26 g
Fat
5 g
Fiber
6 g
Sugars
9 g

Nutrition Facts

Serving size0.5 cup (100 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 26 g9%
Dietary Fiber 6 g21%
Total Sugars 9 g
Includes Added Sugars 5 g10%
Protein 6 g
Calcium 43 mg3%
Iron 2 mg11%
Potassium 234 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron11% 2 mg
  • Potassium5% 234 mg
  • Calcium3% 43 mg

Ingredients

Organic chick peas, Water, Organic agave, Organic green onion, Organic red peppers, Organic yellow pepper, Organic canola oil, Organic cilantro, Organic cane sugar, Sea salt, Organic orange powder (organic orange, Organic rice flour, Sunflower lecithin), Organic cider vinegar, Organic lemon juice concentrate, Citric acid.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
07789044975
Category
Deli Salads
Label updated
2019-05-06

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 2 of 1,274 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 7 of 1,262 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 2 of 1,275 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 0 of 587 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 13 of 1,280 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 11 of 1,280 other records.

    leastmost

Questions

How many calories are in wegmans citrus chick pea salad?
0.5 cup (100 g): 170 calories; protein: 6 g, carbohydrates: 26 g, fat: 5 g.
How much protein is in wegmans citrus chick pea salad?
6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in wegmans citrus chick pea salad?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy170 kcal
Protein6 g
Total lipid (fat)5 g
Carbohydrate, by difference26 g
Fiber, total dietary6 g
Total Sugars9 g
Sugars, added5 g
Calcium, Ca43 mg
Iron, Fe2 mg
Potassium, K234 mg
Sodium, Na320 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2315637, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.