Wegmans cherry nut & dark chocolate wholesum nut + seed bars, Cherry nut & dark chocolate

USDA name: Cherry nut & dark chocolate wholesum nut + seed bars, Cherry nut & dark chocolate

Brandedby Wegmans Food Markets, Inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 42.5 g, fat: 35 g.

Serving
1
= 40 g
200KCAL

Wegmans cherry nut & dark chocolate wholesum nut + seed bars, Cherry nut & dark chocolate, 1 bar (40 g)

200 calories

Protein
5 g
Carbs
17 g
Fat
14 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 5 g
Calcium 60 mg5%
Iron 2 mg11%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Calcium5% 60 mg
  • Potassium4% 210 mg
  • Sodium3% 60 mg

Ingredients

Roasted almonds, Sunflower seeds, Semi-sweet chocolate (coconut sugar, Chocolate liquor, Cocoa butter), Tapioca syrup, Honey, Almond butter, Dried cherries, Sesame seeds, Roasted cashews, Dried cranberries (cranberries, Apple juice concentrate, High oleic sunflower oil), Raisins (raisins, High oleic sunflower oil), Sea salt.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
07789054069
Category
Snack, Energy & Granola Bars
Label updated
2022-10-29

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 90 of 7,988 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 273 of 8,003 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 23 of 5,526 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 112 of 7,797 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 43 of 7,986 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 89 of 7,962 other records.

    leastmost

Questions

How many calories are in wegmans cherry nut & dark chocolate wholesum nut + seed bars, cherry nut & dark chocolate?
1 bar (40 g): 200 calories; protein: 5 g, carbohydrates: 17 g, fat: 14 g.
How much protein is in wegmans cherry nut & dark chocolate wholesum nut + seed bars, cherry nut & dark chocolate?
12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in wegmans cherry nut & dark chocolate wholesum nut + seed bars, cherry nut & dark chocolate?
35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein12.5 g
Total lipid (fat)35 g
Carbohydrate, by difference42.5 g
Fiber, total dietary7.5 g
Total Sugars22.5 g
Sugars, added17.5 g
Calcium, Ca150 mg
Iron, Fe5 mg
Potassium, K525 mg
Sodium, Na150 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2377491, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.