Wegmans cherry nut & dark chocolate wholesum nut + seed bars, Cherry nut & dark chocolate

USDA name: Cherry nut & dark chocolate wholesum nut + seed bars, Cherry nut & dark chocolate

Brandedby Wegmans Food Markets, Inc.

200 calories in 40 g. Per 100 g, protein: 12.5 g, carbohydrates: not reported, fat: 35 g.

Serving
1
= 40 g
200KCAL

Wegmans cherry nut & dark chocolate wholesum nut + seed bars, Cherry nut & dark chocolate, 40 g

200 calories

Protein
5 g
Carbs
—
Fat
14 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size40 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate —
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 5 g
Calcium 40 mg3%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg
  • Sodium3% 60 mg

Ingredients

Roasted almonds, Sunflower seeds, Semi-sweet chocolate (coconut sugar, Chocolate liquor, Cocoa butter), Tapioca syrup, Honey, Almond butter, Dried cherries, Sesame seeds, Roasted cashews, Dried cranberries (cranberries, Apple juice concentrate, High oleic sunflower oil), Raisins (raisins, High oleic sunflower oil), Sea salt.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
40 g
Barcode (GTIN/UPC)
07789054068
Category
Snack, Energy & Granola Bars
Label updated
2022-10-29

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 90 of 7,988 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 273 of 8,003 other records.

    leastmost
  • Iron

    Higher than 80%

    Same value as 84 of 7,797 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 43 of 7,986 other records.

    leastmost
  • Potassium

    Higher than 63%

    Same value as 101 of 5,526 other records.

    leastmost
  • Protein

    Lower than 57%

    Same value as 184 of 7,981 other records.

    leastmost

Questions

How many calories are in wegmans cherry nut & dark chocolate wholesum nut + seed bars, cherry nut & dark chocolate?
40 g: 200 calories; protein: 5 g, carbohydrates: not reported, fat: 14 g.
How much protein is in wegmans cherry nut & dark chocolate wholesum nut + seed bars, cherry nut & dark chocolate?
12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein12.5 g
Total lipid (fat)35 g
Fiber, total dietary7.5 g
Total Sugars22.5 g
Sugars, added17.5 g
Calcium, Ca100 mg
Iron, Fe4.5 mg
Potassium, K350 mg
Sodium, Na150 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2377201, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.