Wegmans brussels sprouts shaved

USDA name: Brussels sprouts shaved

Brandedby Wegmans Food Markets, Inc.

35 calories in 2/3 cup (85 g). Per 100 g, protein: 4.7 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 85 g
35KCAL

Wegmans brussels sprouts shaved, 2/3 cup (85 g)

35 calories

Protein
4 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 21.3 mg2%
Iron 0.6 mg3%
Potassium 357 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium8% 357 mg
  • Iron3% 0.6 mg
  • Calcium2% 21.3 mg
  • Sodium1% 15.3 mg

Ingredients

Brussels sprouts.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
07789024804
Category
Pre-Packaged Fruit & Vegetables
Label updated
2019-05-06

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 56 of 6,092 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 2 of 3,994 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 26 of 5,880 other records.

    leastmost

  • Carbohydrates

    Lower than 57%

    Same value as 346 of 6,061 other records.

    leastmost

  • Sodium

    Lower than 55%

    Same value as 225 of 6,091 other records.

    leastmost

  • Fiber

    Higher than 52%

    Same value as 1,381 of 6,015 other records.

    leastmost

Questions

How many calories are in wegmans brussels sprouts shaved?
2/3 cup (85 g): 35 calories; protein: 4 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in wegmans brussels sprouts shaved?
4.7 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in wegmans brussels sprouts shaved?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy41 kcal
Protein4.7 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca25 mg
Iron, Fe0.71 mg
Potassium, K420 mg
Sodium, Na18 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2408979, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.