How many calories are in taylor farms shaved brussels sprouts?

1 Cup (85 g): 45 calories; protein: 3 g, carbohydrates: 8 g, fat: 0 g.

How much protein is in taylor farms shaved brussels sprouts?

3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in taylor farms shaved brussels sprouts?

5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Taylor farms shaved brussels sprouts

USDA name: Shaved brussels sprouts

Brandedby Taylor Fresh Foods, Inc.

45 calories in 1 Cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 9.4 g, fat: 0 g.

Serving

= 85 g

Taylor farms shaved brussels sprouts, 1 Cup (85 g)

45 calories

Protein: 3 g
Carbs: 8 g
Fat: 0 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1 Cup (85 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 20.4 mg1%

Total Carbohydrate 8 g3%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 3 g

Calcium 40 mg3%

Iron 1.2 mg7%

Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium7% 330 mg
Iron7% 1.2 mg
Calcium3% 40 mg
Sodium1% 20.4 mg

Ingredients

Brussels sprouts.

Brand: Taylor farms
Made by: Taylor Fresh Foods, Inc.
Label serving: 1 Cup
Barcode (GTIN/UPC): 030223036876
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2022-10-27

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 86%
Same value as 421 of 6,015 other records.
leastmost
Protein
Higher than 84%
Same value as 281 of 6,092 other records.
leastmost
Iron
Higher than 83%
Same value as 64 of 5,902 other records.
leastmost
Potassium
Higher than 78%
Same value as 51 of 3,994 other records.
leastmost
Calcium
Higher than 65%
Same value as 475 of 5,880 other records.
leastmost
Calories
Higher than 61%
Same value as 111 of 6,117 other records.
leastmost

Questions

How many calories are in taylor farms shaved brussels sprouts?: 1 Cup (85 g): 45 calories; protein: 3 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in taylor farms shaved brussels sprouts?: 3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in taylor farms shaved brussels sprouts?: 5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	53 kcal
Protein	3.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	9.4 g
Fiber, total dietary	3.5 g
Total Sugars	2.4 g
Calcium, Ca	47 mg
Iron, Fe	1.4 mg
Potassium, K	388 mg
Sodium, Na	24 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2378601, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.