Wegmans breaded dark meat chicken with teriyaki sauce, Teriyaki chicken

USDA name: Breaded dark meat chicken with teriyaki sauce, Teriyaki chicken

Brandedby Wegmans Food Markets, Inc.

239 calories in 1 cup (140 g). Per 100 g, protein: 10.7 g, carbohydrates: 20.7 g, fat: 5 g.

Serving
1
= 140 g
239KCAL

Wegmans breaded dark meat chicken with teriyaki sauce, Teriyaki chicken, 1 cup (140 g)

239 calories

Protein
15 g
Carbs
29 g
Fat
7 g
Fiber
0 g
Sugars
18 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories239
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 710 mg31%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 18 g
Includes Added Sugars 14 g28%
Protein 15 g
Calcium 4.2 mg0%
Iron 0.99 mg6%
Potassium 1.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium31% 710 mg
  • Iron6% 0.99 mg

Little or none: Calcium, Potassium.

Ingredients

Chicken meat (chicken meat, Corn starch, Water, Soybean oil, Salt, White pepper, Whole egg), Teriyaki sauce (water, Sugar, Soy sauce [water, Wheat, Soy beans, Salt, Alcohol, Vinegar], Corn starch, Rice vinegar*, Mirin, Salt).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
077890490167
Category
Frozen Poultry, Chicken & Turkey
Label updated
2020-04-08

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 390 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 0 of 139 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 1 of 416 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 414 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 0 of 416 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 2 of 416 other records.

    leastmost

Questions

How many calories are in wegmans breaded dark meat chicken with teriyaki sauce, teriyaki chicken?
1 cup (140 g): 239 calories; protein: 15 g, carbohydrates: 29 g, fat: 7 g.
How much protein is in wegmans breaded dark meat chicken with teriyaki sauce, teriyaki chicken?
10.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in wegmans breaded dark meat chicken with teriyaki sauce, teriyaki chicken?
20.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy171 kcal
Protein10.7 g
Total lipid (fat)5 g
Carbohydrate, by difference20.7 g
Fiber, total dietary0 g
Total Sugars12.9 g
Sugars, added10 g
Calcium, Ca3 mg
Iron, Fe0.71 mg
Potassium, K1 mg
Sodium, Na507 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2153750, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.