Wegmans asian with cauliflower, Chickpeas, Spinach, Carrots, Peas & mushrooms riced cauliflower, Asian
USDA name: Asian with cauliflower, Chickpeas, Spinach, Carrots, Peas & mushrooms riced cauliflower, Asian
Brandedby Wegmans Food Markets, Inc.
100 calories in 1 cup (125 g). Per 100 g, protein: 4 g, carbohydrates: 12 g, fat: 2 g.
Wegmans asian with cauliflower, Chickpeas, Spinach, Carrots, Peas & mushrooms riced cauliflower, Asian, 1 cup (125 g)
100 calories
- Protein
- 5 g
- Carbs
- 15 g
- Fat
- 2.5 g
- Fiber
- 4 g
- Sugars
- 0 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium14% 320 mg
- Iron11% 1.9 mg
- Potassium7% 310 mg
- Calcium5% 60 mg
Ingredients
Cauliflower, Chick peas, Spinach, Carrots, Assorted peas, Mushrooms, Seasoning (dehydrated vegetables [red bell pepper, Green bell pepper, Garlic, Onion, Jalapeno], Sea salt, Spices, Sugar, Lime juice powder [lime oil, Corn syrup solids], Lime oil, Lemon oil), Canola oil.
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 07789049645
- Category
- Frozen Prepared Sides
- Label updated
- 2021-06-18
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 89%
Same value as 82 of 766 other records.
leastmostFiber
Higher than 86%
Same value as 4 of 765 other records.
leastmostIron
Higher than 85%
Same value as 1 of 763 other records.
leastmostCalories
Lower than 81%
Same value as 3 of 768 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 2 of 766 other records.
leastmostTotal fat
Lower than 74%
Same value as 1 of 767 other records.
leastmost
Questions
- How many calories are in wegmans asian with cauliflower, chickpeas, spinach, carrots, peas & mushrooms riced cauliflower, asian?
- 1 cup (125 g): 100 calories; protein: 5 g, carbohydrates: 15 g, fat: 2.5 g.
- How much protein is in wegmans asian with cauliflower, chickpeas, spinach, carrots, peas & mushrooms riced cauliflower, asian?
- 4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans asian with cauliflower, chickpeas, spinach, carrots, peas & mushrooms riced cauliflower, asian?
- 8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Signature select asian-inspired riced cauliflower with mixed vegetables in a seasoned soy sesame sauce, Asian-inspired
- Amy's general tsos in an asian-style savory sauce made with organic cauliflower, Rice & water chestnuts bowls, General tso's in an asian-style savory sauce
- Evol. unwrapped chicken gluten free white meat chicken tossed with shaved brussels sprouts and carrots in an asian-inspired infusion sauce, Served over riced cauliflower egg roll bowl, Unwrapped chicken
All 14 reported nutrients, per 100 g+
| Energy | 80 kcal |
| Protein | 4 g |
| Total lipid (fat) | 2 g |
| Carbohydrate, by difference | 12 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 0 g |
| Calcium, Ca | 48 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 248 mg |
| Sodium, Na | 256 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390697, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.