How many calories are in waterfront bistro wild alaskan keta salmon?

2 oz (57 g): 90 calories; protein: 14 g, carbohydrates: 2 g, fat: 2.5 g.

How much protein is in waterfront bistro wild alaskan keta salmon?

24.6 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.

How many net carbs are in waterfront bistro wild alaskan keta salmon?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Waterfront bistro wild alaskan keta salmon

USDA name: Wild alaskan keta salmon

Brandedby Safeway, Inc.

90 calories in 2 oz (57 g). Per 100 g, protein: 24.6 g, carbohydrates: 3.5 g, fat: 4.4 g.

Among the other records in Cooked & Prepared, per 100 g: more sodium than 95%, and more protein than 88%.

Compare with another food →

Serving

= 57 g

Where the calories come from

Waterfront bistro wild alaskan keta salmon, 2 oz (57 g)

90 calories

Protein14 g65% of calories
Carbs2 g9% of calories
incl. 0 g fiber · 2 g sugars
Fat2.5 g26% of calories

Nutrition Facts

Serving size2 oz (57 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 50.2 mg17%

Sodium 640 mg28%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 14 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Keta salmon (oncorhynchus keta), Salt, Brown sugar, Natural hardwood smoke.

Brand: Waterfront bistro
Made by: Safeway, Inc.
Label serving: 2 oz
Barcode (GTIN/UPC): 021130124473
Category: Cooked & Prepared
Label updated: 2018-01-01

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 95%
Same value as 2 of 1,264 other records.
leastmost
Protein
Higher than 88%
Same value as 0 of 1,263 other records.
leastmost
Iron
Lower than 74%
Same value as 2 of 1,246 other records.
leastmost
Sugars
Higher than 68%
Same value as 0 of 1,223 other records.
leastmost
Total fat
Lower than 61%
Same value as 1 of 1,265 other records.
leastmost
Calcium
Lower than 60%
Same value as 465 of 1,167 other records.
leastmost

Questions

How many calories are in waterfront bistro wild alaskan keta salmon?: 2 oz (57 g): 90 calories; protein: 14 g, carbohydrates: 2 g, fat: 2.5 g.
How much protein is in waterfront bistro wild alaskan keta salmon?: 24.6 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in waterfront bistro wild alaskan keta salmon?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	158 kcal
Protein	24.6 g
Total lipid (fat)	4.4 g
Carbohydrate, by difference	3.5 g
Fiber, total dietary	0 g
Total Sugars	3.5 g
Calcium, Ca	0 mg
Iron, Fe	0.63 mg
Sodium, Na	1,123 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	88 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2102373, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.