Waterfront bistro wild alaskan keta salmon

USDA name: Wild alaskan keta salmon

Brandedby Safeway, Inc.

90 calories in 2 onz (57 g). Per 100 g, protein: 24.6 g, carbohydrates: 3.5 g, fat: 4.4 g.

Serving
1
= 57 g
90KCAL

Waterfront bistro wild alaskan keta salmon, 2 onz (57 g)

90 calories

Protein
14 g
Carbs
2 g
Fat
2.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 50.2 mg17%
Sodium 640 mg28%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 14 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 640 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Keta salmon (oncorhynchus keta), Salt, Brown sugar, Natural hardwood smoke.

    Brand
    Waterfront bistro
    Made by
    Safeway, Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    021130124473
    Category
    Cooked & Prepared
    Label updated
    2018-01-01

    How it compares

    Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 95%

      Same value as 2 of 1,266 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 0 of 1,265 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 2 of 1,248 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 0 of 1,225 other records.

      leastmost

    • Total fat

      Lower than 61%

      Same value as 1 of 1,267 other records.

      leastmost

    • Calcium

      Lower than 60%

      Same value as 465 of 1,169 other records.

      leastmost

    Questions

    How many calories are in waterfront bistro wild alaskan keta salmon?
    2 onz (57 g): 90 calories; protein: 14 g, carbohydrates: 2 g, fat: 2.5 g.
    How much protein is in waterfront bistro wild alaskan keta salmon?
    24.6 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
    How many net carbs are in waterfront bistro wild alaskan keta salmon?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy158 kcal
    Protein24.6 g
    Total lipid (fat)4.4 g
    Carbohydrate, by difference3.5 g
    Fiber, total dietary0 g
    Total Sugars3.5 g
    Calcium, Ca0 mg
    Iron, Fe0.63 mg
    Sodium, Na1,123 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol88 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2102373, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.