How many calories are in north coast seafoods wild alaskan keta salmon?

5 oz (142 g): 160 calories; protein: 29 g, carbohydrates: 0 g, fat: 5 g.

How much protein is in north coast seafoods wild alaskan keta salmon?

20.4 g per 100 g. Its estimated share of calories is 72%, using 4 kcal per gram of protein.

How many net carbs are in north coast seafoods wild alaskan keta salmon?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

North coast seafoods wild alaskan keta salmon

USDA name: Wild alaskan keta salmon

Brandedby North Coast Sea-foods Corp.

160 calories in 5 oz (142 g). Per 100 g, protein: 20.4 g, carbohydrates: 0 g, fat: 3.5 g.

Serving

= 142 g

North coast seafoods wild alaskan keta salmon, 5 oz (142 g)

160 calories

Protein: 29 g
Carbs: 0 g
Fat: 5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size5 oz (142 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 49.7 mg17%

Sodium 69.6 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 29 g

Calcium 15.6 mg1%

Iron 0.75 mg4%

Potassium 608 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium13% 608 mg
Iron4% 0.75 mg
Sodium3% 69.6 mg
Calcium1% 15.6 mg

Ingredients

Salmon.

Brand: North coast seafoods
Made by: North Coast Sea-foods Corp.
Label serving: 5 oz
Barcode (GTIN/UPC): 634608004278
Category: Frozen Fish & Seafood
Label updated: 2020-08-20

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 94%
Same value as 2 of 1,966 other records.
leastmost
Sodium
Lower than 93%
Same value as 30 of 3,760 other records.
leastmost
Protein
Higher than 83%
Same value as 9 of 3,765 other records.
leastmost
Calcium
Lower than 77%
Same value as 32 of 3,649 other records.
leastmost
Total fat
Higher than 65%
Same value as 6 of 3,768 other records.
leastmost
Calories
Higher than 60%
Same value as 8 of 3,772 other records.
leastmost

Questions

How many calories are in north coast seafoods wild alaskan keta salmon?: 5 oz (142 g): 160 calories; protein: 29 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in north coast seafoods wild alaskan keta salmon?: 20.4 g per 100 g. Its estimated share of calories is 72%, using 4 kcal per gram of protein.
How many net carbs are in north coast seafoods wild alaskan keta salmon?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	113 kcal
Protein	20.4 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	11 mg
Iron, Fe	0.53 mg
Potassium, K	428 mg
Sodium, Na	49 mg
Vitamin D (D2 + D3), International Units	394 iu
Fatty acids, total saturated	0.7 g
Fatty acids, total trans	0 g
Cholesterol	35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465597, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.