Waterfront bistro beer battered pollock fillets, Beer battered

USDA name: Beer battered pollock fillets, Beer battered

Brandedby Safeway, Inc.

230 calories in 2 pieces (108 g). Per 100 g, protein: 11.1 g, carbohydrates: 16.7 g, fat: 11.1 g.

Serving
1
= 108 g
230KCAL

Waterfront bistro beer battered pollock fillets, Beer battered, 2 pieces (108 g)

230 calories

Protein
12 g
Carbs
18 g
Fat
12 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 pieces (108 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 480 mg21%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 12 g
Calcium 20.5 mg2%
Iron 0 mg0%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Potassium5% 240 mg
  • Calcium2% 20.5 mg

Little or none: Iron.

Ingredients

Alaska pollock (gadus chalcogrammus), Rice flour, Canola oil, Beer (malted barley, Hops, Water, Yeast), Wheat flour, Modified corn starch, Tapioca dextrin, Contains less than 2% of: salt, Dextrose, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Xanthan gum, Whey, Garlic powder, Sunflower lecithin, Soybean oil (as a processing aid).

Brand
Waterfront bistro
Made by
Safeway, Inc.
Label serving
2 pieces
Barcode (GTIN/UPC)
021130172429
Category
Frozen Fish & Seafood
Label updated
2023-02-17

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 87%

    Same value as 9 of 3,768 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 4 of 3,772 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 3 of 3,751 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 5 of 3,765 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 811 of 3,636 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 2 of 3,760 other records.

    leastmost

Questions

How many calories are in waterfront bistro beer battered pollock fillets, beer battered?
2 pieces (108 g): 230 calories; protein: 12 g, carbohydrates: 18 g, fat: 12 g.
How much protein is in waterfront bistro beer battered pollock fillets, beer battered?
11.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in waterfront bistro beer battered pollock fillets, beer battered?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy213 kcal
Protein11.1 g
Total lipid (fat)11.1 g
Carbohydrate, by difference16.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca19 mg
Iron, Fe0 mg
Potassium, K222 mg
Sodium, Na444 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.93 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495811, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.