365 whole foods market beer battered pollock fillets, Beer battered

USDA name: Beer battered pollock fillets, Beer battered

Brandedby Whole Foods Market, Inc.

200 calories in 2 fillets (142 g). Per 100 g, protein: 8.4 g, carbohydrates: 19 g, fat: 3.5 g.

Serving
1
= 142 g
200KCAL

365 whole foods market beer battered pollock fillets, Beer battered, 2 fillets (142 g)

200 calories

Protein
12 g
Carbs
27 g
Fat
5 g
Fiber
0.99 g
Sugars
0.99 g

Nutrition Facts

Serving size2 fillets (142 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 799 mg35%
Total Carbohydrate 27 g10%
Dietary Fiber 0.99 g4%
Total Sugars 0.99 g
Includes Added Sugars 0.99 g2%
Protein 12 g
Calcium 19.9 mg2%
Iron 0.5 mg3%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium35% 799 mg
  • Potassium4% 180 mg
  • Iron3% 0.5 mg
  • Calcium2% 19.9 mg

Ingredients

Pollock, Wheat flour, Water, Corn starch*, Highly refined soybean oil, Salt, Garlic powder, Onion powder, Corn maltodextrin, Yellow corn flour*, Tapioca dextrin, Dextrose*, Leavening (sodium acid pyrophosphate, Baking soda [sodium bicarbonate]), Cane sugar, Beer (malted barley, Rice, Water, Hops, Yeast), Expeller pressed sunflower seed oil, Beer (malted barley, Hops, Yeast), Ground white pepper.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
2 fillets
Barcode (GTIN/UPC)
099482498030
Category
Frozen Fish & Seafood
Label updated
2021-04-15

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 0 of 3,765 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 1 of 3,751 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 1 of 3,760 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 77 of 3,661 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 23 of 3,684 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 85 of 3,649 other records.

    leastmost

Questions

How many calories are in 365 whole foods market beer battered pollock fillets, beer battered?
2 fillets (142 g): 200 calories; protein: 12 g, carbohydrates: 27 g, fat: 5 g.
How much protein is in 365 whole foods market beer battered pollock fillets, beer battered?
8.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market beer battered pollock fillets, beer battered?
18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy141 kcal
Protein8.4 g
Total lipid (fat)3.5 g
Carbohydrate, by difference19 g
Fiber, total dietary0.7 g
Total Sugars0.7 g
Sugars, added0.7 g
Calcium, Ca14 mg
Iron, Fe0.35 mg
Potassium, K127 mg
Sodium, Na563 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2173361, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.