Walnut creek foods, Everything bagels

Brandedby Coblentz Distributing, Inc.

250 calories in 3 onz (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 58.8 g, fat: 1.2 g.

Serving
1
= 85 g
250KCAL

Walnut creek foods, Everything bagels, 3 onz (85 g)

250 calories

Protein
9 g
Carbs
50 g
Fat
1 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 9 g
Calcium 100 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)71% 0.85 mg
  • Niacin (B3)22% 3.6 mg
  • Riboflavin (B2)21% 0.27 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron15% 2.7 mg
  • Calcium8% 100 mg

Ingredients

Enriched high gluten flour (wheat flour, Malted barley, Niacin [a ""b"" vitamin], Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Sugar, Malt, Yeast, Salt, Sesame, Poppy, Garlic, Onion, Mono-diglycerides, Calcium propionate (to preserve freshness), Cornmeal.

Brand
Walnut creek foods
Made by
Coblentz Distributing, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
025555300573
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 10 of 10,029 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 75 of 10,035 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 59 of 10,061 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 58 of 10,028 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 94 of 9,892 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 136 of 9,910 other records.

    leastmost

Questions

How many calories are in walnut creek foods, everything bagels?
3 onz (85 g): 250 calories; protein: 9 g, carbohydrates: 50 g, fat: 1 g.
How much protein is in walnut creek foods, everything bagels?
10.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in walnut creek foods, everything bagels?
56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy294 kcal
Protein10.6 g
Total lipid (fat)1.2 g
Carbohydrate, by difference58.8 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca118 mg
Iron, Fe3.2 mg
Sodium, Na435 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.32 mg
Niacin4.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054211, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.