Wal-Mart Stores, Inc. coconut crunch mini donuts, Coconut crunch

USDA name: Coconut crunch mini donuts, Coconut crunch

Brandedby Wal-Mart Stores, Inc.

190 calories in 1.8 oz (50 g). Per 100 g, protein: 4 g, carbohydrates: 60 g, fat: 14 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more fiber than 98%, and more sodium than 90%.

Compare with another food →

Serving
1
= 50 g
190KCAL
Where the calories come from

Wal-Mart Stores, Inc. coconut crunch mini donuts, Coconut crunch, 1.8 oz (50 g)

190 calories

  • Protein2 g4% of calories
  • Carbs30 g63% of calories

    incl. 3 g fiber · 16 g sugars

  • Fat7 g33% of calories

Nutrition Facts

Serving size1.8 oz (50 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 220 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 2 g
Calcium 30 mg2%
Iron 1.2 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron7% 1.2 mg
  • Calcium2% 30 mg

Little or none: Potassium.

Ingredients

Water, Sugar, Coconut crunch (sugar, Bleached wheat flour, Coconut, Brown sugar, Dextrose, Soybean oil, Salt, Sodium acid pyrophosphate, Sodium bicarbonate, Whey, Artificial color), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Soybean oil. Contains 2% or less of each of the following: soy flour, Egg, Nonfat dry milk, Salt, Corn syrup solids, Wheat flour, Bleached wheat flour, Wheat starch, Dextrose, Soy lecithin, Distilled monoglycerides, Corn starch, Artificial flavor, Sodium bicarbonate, Sodium aluminum phosphate, Sodium acid pyrophosphate, Monocalcium phosphate, Whey, Guar gum, Xanthan gum, Sodium stearoyl lactylate, Enzymes, Modified corn starch, Propylene glycol monoesters, Tapioca dextrin, Corn dextrin, Natural and artificial flavor, Calcium carbonate, Karaya gum, Glycerin, Nutmeg, Potassium sorbate (preservative), Sodium propionate (preservative), Sorbic acid (preservative), Turmeric (color), Annatto extract (color), Agar-agar, Corn syrup, Polysorbate 80, Monoglycerides, Caramel color.

Made by
Wal-Mart Stores, Inc.
Label serving
1.8 oz
Barcode (GTIN/UPC)
078742222363
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2021-03-23

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 2 of 9,045 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 10 of 9,078 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 67 of 8,986 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 789 of 4,576 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 130 of 9,045 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 25 of 8,973 other records.

    leastmost

Questions

How many calories are in wal-mart stores, inc. coconut crunch mini donuts, coconut crunch?
1.8 oz (50 g): 190 calories; protein: 2 g, carbohydrates: 30 g, fat: 7 g.
How much protein is in wal-mart stores, inc. coconut crunch mini donuts, coconut crunch?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in wal-mart stores, inc. coconut crunch mini donuts, coconut crunch?
54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy380 kcal
Protein4 g
Total lipid (fat)14 g
Carbohydrate, by difference60 g
Fiber, total dietary6 g
Total Sugars32 g
Sugars, added32 g
Calcium, Ca60 mg
Iron, Fe2.4 mg
Potassium, K0 mg
Sodium, Na440 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2337802, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.