The bakery coconut crunch mini donuts

USDA name: Coconut crunch mini donuts

Brandedby Tasty Baking Company

210 calories in 1.8 onz (50 g). Per 100 g, protein: 4 g, carbohydrates: 60 g, fat: 18 g.

Serving
1
= 50 g
210KCAL

The bakery coconut crunch mini donuts, 1.8 onz (50 g)

210 calories

Protein
2 g
Carbs
30 g
Fat
9 g
Fiber
1 g
Sugars
18 g

Nutrition Facts

Serving size1.8 onz (50 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 18 g
Protein 2 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg
    • Potassium2% 80 mg

    Ingredients

    Enriched unbleached and bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Crunch blend (sugar, Bleached wheat flour, Coconut, Brown sugar, Dextrose, Soybean oil, Salt, Leavening [sodium acid pyrophosphate, Sodium bicarbonate], Whey [milk], Artificial color), Palm oil, Soybean oil, Contains 2% or less of each of the following: soy flour, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Aluminum sulfate, Sodium acid pyrophosphate), Salt, Dextrose, Egg yolks, Nonfat milk, Wheat starch, Calcium carbonate, Soy lecithin, Sodium stearoyl lactylate, Agar, Distilled monoglycerides, Nutmeg, Guar gum, Corn dextrin, Tapioca dextrin, Modified wheat starch, Mono- and diglycerides, Karaya gum, Artificial flavors, Enzymes, Colored with turmeric and annatto, Sodium propionate and potassium sorbate (to retard spoilage).

    Brand
    The bakery
    Made by
    Tasty Baking Company
    Label serving
    1.8 onz
    Barcode (GTIN/UPC)
    025600001752
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 86%

      Same value as 53 of 9,030 other records.

      leastmost
    • Potassium

      Higher than 80%

      Same value as 21 of 4,606 other records.

      leastmost
    • Iron

      Higher than 79%

      Same value as 63 of 9,042 other records.

      leastmost
    • Carbohydrates

      Higher than 78%

      Same value as 130 of 9,105 other records.

      leastmost
    • Fiber

      Higher than 75%

      Same value as 345 of 9,102 other records.

      leastmost
    • Calories

      Higher than 72%

      Same value as 66 of 9,162 other records.

      leastmost

    Questions

    How many calories are in the bakery coconut crunch mini donuts?
    1.8 onz (50 g): 210 calories; protein: 2 g, carbohydrates: 30 g, fat: 9 g.
    How much protein is in the bakery coconut crunch mini donuts?
    4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in the bakery coconut crunch mini donuts?
    58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy420 kcal
    Protein4 g
    Total lipid (fat)18 g
    Carbohydrate, by difference60 g
    Fiber, total dietary2 g
    Total Sugars36 g
    Calcium, Ca80 mg
    Iron, Fe2.2 mg
    Potassium, K160 mg
    Sodium, Na340 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10 g
    Fatty acids, total monounsaturated5 g
    Fatty acids, total polyunsaturated2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2097076, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.