How many calories are in wakefield, claw crab premium crabmeat?

2 oz (56 g): 50 calories; protein: 10 g, carbohydrates: 0 g, fat: 0.5 g.

How much protein is in wakefield, claw crab premium crabmeat?

17.9 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in wakefield, claw crab premium crabmeat?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Wakefield, Claw crab premium crabmeat

Brandedby Harbor Seafood Inc

50 calories in 2 oz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 0.89 g.

Among the other records in Fish & Seafood, per 100 g: more calcium than 92%, and more iron than 86%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Wakefield, Claw crab premium crabmeat, 2 oz (56 g)

50 calories

Protein10 g80% of calories
Carbs0 g0% of calories
Fat0.5 g9% of calories

The nutrients listed account for 89% of the calories.

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 44.8 mg15%

Sodium 200 mg9%

Total Carbohydrate 0 g0%

Protein 10 g

Calcium 59.9 mg5%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 049029000806 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Calcium5% 59.9 mg
Iron4% 0.72 mg

Ingredients

Blue swimming crab meat, Sodium acid pyrophosphate (sapp added to retain color)

Brand: Wakefield
Made by: Harbor Seafood Inc
Label serving: 2 oz
Barcode (GTIN/UPC): 049029000806
Category: Fish & Seafood
Label updated: 2017-10-13

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 92%
Same value as 6 of 1,217 other records.
leastmost
Iron
Higher than 86%
Same value as 6 of 1,226 other records.
leastmost
Calories
Lower than 85%
Same value as 7 of 1,256 other records.
leastmost
Total fat
Lower than 82%
Same value as 14 of 1,247 other records.
leastmost
Sodium
Lower than 70%
Same value as 3 of 1,246 other records.
leastmost
Carbohydrates
Lower than 58%
Same value as 514 of 1,238 other records.
leastmost

Questions

How many calories are in wakefield, claw crab premium crabmeat?: 2 oz (56 g): 50 calories; protein: 10 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in wakefield, claw crab premium crabmeat?: 17.9 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in wakefield, claw crab premium crabmeat?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	89 kcal
Protein	17.9 g
Total lipid (fat)	0.89 g
Carbohydrate, by difference	0 g
Calcium, Ca	107 mg
Iron, Fe	1.3 mg
Sodium, Na	357 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2059569, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.