Wakefield, Claw crab premium crabmeat

Brandedby Harbor Seafood Inc

50 calories in 2 onz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 0.89 g.

Serving
1
= 56 g
50KCAL

Wakefield, Claw crab premium crabmeat, 2 onz (56 g)

50 calories

Protein
10 g
Carbs
0 g
Fat
0.5 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 44.8 mg15%
Sodium 200 mg9%
Total Carbohydrate 0 g0%
Protein 10 g
Calcium 59.9 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Calcium5% 59.9 mg
    • Iron4% 0.72 mg

    Ingredients

    Blue swimming crab meat, Sodium acid pyrophosphate (sapp added to retain color)

    Brand
    Wakefield
    Made by
    Harbor Seafood Inc
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    049029000806
    Category
    Fish & Seafood
    Label updated
    2017-10-13

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 92%

      Same value as 6 of 1,220 other records.

      leastmost

    • Iron

      Higher than 86%

      Same value as 6 of 1,229 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 7 of 1,259 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 14 of 1,250 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 3 of 1,249 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 515 of 1,241 other records.

      leastmost

    Questions

    How many calories are in wakefield, claw crab premium crabmeat?
    2 onz (56 g): 50 calories; protein: 10 g, carbohydrates: 0 g, fat: 0.5 g.
    How much protein is in wakefield, claw crab premium crabmeat?
    17.9 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
    How many net carbs are in wakefield, claw crab premium crabmeat?
    estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 12 reported nutrients, per 100 g+
    Energy89 kcal
    Protein17.9 g
    Total lipid (fat)0.89 g
    Carbohydrate, by difference0 g
    Calcium, Ca107 mg
    Iron, Fe1.3 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol80 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2059569, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.