How many calories are in vitarroz light red kidney beans?

0.5 cup (131 g): 110 calories; protein: 8 g, carbohydrates: 19 g, fat: 0 g.

How much protein is in vitarroz light red kidney beans?

6.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in vitarroz light red kidney beans?

9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Vitarroz light red kidney beans

USDA name: Light red kidney beans

Brandedby Full Effect Records

110 calories in 0.5 cup (131 g). Per 100 g, protein: 6.1 g, carbohydrates: 14.5 g, fat: 0 g.

Serving

= 131 g

Vitarroz light red kidney beans, 0.5 cup (131 g)

110 calories

Protein: 8 g
Carbs: 19 g
Fat: 0 g
Fiber: 6 g
Sugars: 1.0 g

Nutrition Facts

Serving size0.5 cup (131 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 179 mg8%

Total Carbohydrate 19 g7%

Dietary Fiber 6 g22%

Total Sugars 1.0 g

Protein 8 g

Calcium 79.9 mg6%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Sodium8% 179 mg
Calcium6% 79.9 mg

Ingredients

Light red kidney beans, Water, Salt, Calcium chloride (added to help maintain firmness), Disodium edta (added to promote color retention).

Brand: Vitarroz
Made by: Full Effect Records
Label serving: 0.5 cup
Barcode (GTIN/UPC): 00833387
Category: Canned & Bottled Beans
Label updated: 2018-06-12

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 98%
Same value as 2 of 1,424 other records.
leastmost
Calcium
Higher than 92%
Same value as 7 of 2,921 other records.
leastmost
Sugars
Lower than 84%
Same value as 8 of 2,931 other records.
leastmost
Protein
Higher than 77%
Same value as 11 of 2,953 other records.
leastmost
Carbohydrates
Lower than 77%
Same value as 5 of 2,952 other records.
leastmost
Sodium
Lower than 76%
Same value as 2 of 2,952 other records.
leastmost

Questions

How many calories are in vitarroz light red kidney beans?: 0.5 cup (131 g): 110 calories; protein: 8 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in vitarroz light red kidney beans?: 6.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in vitarroz light red kidney beans?: 9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	84 kcal
Protein	6.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	14.5 g
Fiber, total dietary	4.6 g
Total Sugars	0.76 g
Calcium, Ca	61 mg
Iron, Fe	1.4 mg
Sodium, Na	137 mg
Vitamin C, total ascorbic acid	4.6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010276, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.