Vitarroz light red kidney beans

USDA name: Light red kidney beans

Brandedby Full Effect Records

110 calories in 1/2 cup (131 g). Per 100 g, protein: 6.1 g, carbohydrates: 14.5 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: more vitamin C than 98%, and more calcium than 92%.

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Serving
1
= 131 g
110KCAL
Where the calories come from

Vitarroz light red kidney beans, 1/2 cup (131 g)

110 calories

  • Protein8 g30% of calories
  • Carbs19 g70% of calories

    incl. 6 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (131 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 179 mg8%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g22%
Total Sugars 1.0 g
Protein 8 g
Calcium 79.9 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium8% 179 mg
  • Calcium6% 79.9 mg

Ingredients

Light red kidney beans, Water, Salt, Calcium chloride (added to help maintain firmness), Disodium edta (added to promote color retention).

Brand
Vitarroz
Made by
Full Effect Records
Label serving
1/2 cup
Barcode (GTIN/UPC)
00833387
Category
Canned & Bottled Beans
Label updated
2018-06-12

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 2 of 1,423 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 7 of 2,919 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 8 of 2,929 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 11 of 2,951 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 5 of 2,950 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 2 of 2,950 other records.

    leastmost

Questions

How many calories are in vitarroz light red kidney beans?
1/2 cup (131 g): 110 calories; protein: 8 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in vitarroz light red kidney beans?
6.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in vitarroz light red kidney beans?
9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy84 kcal
Protein6.1 g
Total lipid (fat)0 g
Carbohydrate, by difference14.5 g
Fiber, total dietary4.6 g
Total Sugars0.76 g
Calcium, Ca61 mg
Iron, Fe1.4 mg
Sodium, Na137 mg
Vitamin C, total ascorbic acid4.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2010276, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.