Vigo seasoned coconut panko bread crumbs, Coconut

USDA name: Seasoned coconut panko bread crumbs, Coconut

Brandedby Vigo Importing Company

35 calories in 1/16 packet coats about 1 piece (9g). Per 100 g, protein: 11.1 g, carbohydrates: 55.6 g, fat: 16.7 g.

Serving
1
= 9 g
35KCAL

Vigo seasoned coconut panko bread crumbs, Coconut, 1/16 packet coats about 1 piece (9g)

35 calories

Protein
1.0 g
Carbs
5 g
Fat
1.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1/16 packet coats about 1 piece (9g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 2 mg0%
Iron 1.0 mg6%
Potassium 21 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron6% 1.0 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Panko bread crumbs (enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Dextrose, Yeast, Sugar, Salt), Dried coconut, Sea salt, Dried coconut milk creamer, Cane sugar, Yeast extract, Ground ginger, Lime juice powder, Natural flavors, Granulated onions, Palm oil, Granulated garlic, Celery powder, Turmeric, Parsley, White pepper

    Brand
    Vigo
    Made by
    Vigo Importing Company
    Label serving
    1/16 packet coats about 1 piece (9g)
    Barcode (GTIN/UPC)
    0071072804902
    Category
    Bread & Muffin Mixes
    Label updated
    2023-06-23

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 2 of 1,012 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 3 of 1,046 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 3 of 1,050 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 1 of 1,046 other records.

      leastmost

    • Fiber

      Lower than 84%

      Same value as 159 of 1,005 other records.

      leastmost

    • Potassium

      Higher than 78%

      Same value as 3 of 466 other records.

      leastmost

    Questions

    How many calories are in vigo seasoned coconut panko bread crumbs, coconut?
    1/16 packet coats about 1 piece (9g): 35 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 1.5 g.
    How much protein is in vigo seasoned coconut panko bread crumbs, coconut?
    11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in vigo seasoned coconut panko bread crumbs, coconut?
    55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy389 kcal
    Protein11.1 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference55.6 g
    Fiber, total dietary0 g
    Total Sugars11.1 g
    Sugars, added0 g
    Calcium, Ca22 mg
    Iron, Fe11.1 mg
    Potassium, K233 mg
    Sodium, Na2,444 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated11.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597830, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.