Vigo seasoned coconut panko bread crumbs, Coconut

USDA name: Seasoned coconut panko bread crumbs, Coconut

Brandedby Vigo Importing Company

35 calories in 1/16 packet coats about 1 piece (9g). Per 100 g, protein: 11.1 g, carbohydrates: 55.6 g, fat: 16.7 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more iron than 99%, and more total fat than 96%.

Compare with another food →

Serving
1
= 9 g
35KCAL
Where the calories come from

Vigo seasoned coconut panko bread crumbs, Coconut, 1/16 packet coats about 1 piece (9g)

35 calories

  • Protein1.0 g11% of calories
  • Carbs5 g53% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat1.5 g36% of calories

Nutrition Facts

Serving size1/16 packet coats about 1 piece (9g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 2 mg0%
Iron 1.0 mg6%
Potassium 21 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.0 mg

Little or none: Potassium, Calcium.

Ingredients

Panko bread crumbs (enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Dextrose, Yeast, Sugar, Salt), Dried coconut, Sea salt, Dried coconut milk creamer, Cane sugar, Yeast extract, Ground ginger, Lime juice powder, Natural flavors, Granulated onions, Palm oil, Granulated garlic, Celery powder, Turmeric, Parsley, White pepper

Brand
Vigo
Made by
Vigo Importing Company
Label serving
1/16 packet coats about 1 piece (9g)
Barcode (GTIN/UPC)
0071072804902
Category
Bread & Muffin Mixes
Label updated
2023-06-23

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 2 of 1,007 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 3 of 1,035 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 3 of 1,039 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 1 of 1,034 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 157 of 999 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 3 of 465 other records.

    leastmost

Questions

How many calories are in vigo seasoned coconut panko bread crumbs, coconut?
1/16 packet coats about 1 piece (9g): 35 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 1.5 g.
How much protein is in vigo seasoned coconut panko bread crumbs, coconut?
11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in vigo seasoned coconut panko bread crumbs, coconut?
55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy389 kcal
Protein11.1 g
Total lipid (fat)16.7 g
Carbohydrate, by difference55.6 g
Fiber, total dietary0 g
Total Sugars11.1 g
Sugars, added0 g
Calcium, Ca22 mg
Iron, Fe11.1 mg
Potassium, K233 mg
Sodium, Na2,444 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated11.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597830, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.