Vans chocolate chip plant-based protein pancakes, Chocolate chip

USDA name: Chocolate chip plant-based protein pancakes, Chocolate chip

Brandedby Kslb Holdings, Llc

190 calories in 2 Pancakes (87 g). Per 100 g, protein: 10.3 g, carbohydrates: 29.9 g, fat: 5.8 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less carbohydrates than 95%, and more protein than 95%.

Compare with another food →

Serving
1
= 87 g
190KCAL
Where the calories come from

Vans chocolate chip plant-based protein pancakes, Chocolate chip, 2 Pancakes (87 g)

190 calories

  • Protein9 g19% of calories
  • Carbs26 g56% of calories

    incl. 0.96 g fiber · 6 g sugars

  • Fat5 g24% of calories

Nutrition Facts

Serving size2 Pancakes (87 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 26 g9%
Dietary Fiber 0.96 g3%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 9 g
Calcium 27.8 mg2%
Iron 2 mg11%
Potassium 65.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium11% 250 mg
  • Calcium2% 27.8 mg
  • Potassium1% 65.3 mg

Ingredients

Water, Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Wheat protein isolate, Raw cane sugar, Semi sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Organic canola oil, Pea protein, Sprouted wheat (dried), Baking powder (sodium acid pyrophosphate, Baking soda, Rice flour, Monocalcim phosphate), Sunflower lecithin, Oat flour, Natural flavor, Sea salt.

Brand
Vans
Made by
Kslb Holdings, Llc
Label serving
2 Pancakes
Barcode (GTIN/UPC)
089947200179
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2021-01-21

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 903 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 0 of 903 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 0 of 904 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 0 of 898 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 8 of 903 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 4 of 907 other records.

    leastmost

Questions

How many calories are in vans chocolate chip plant-based protein pancakes, chocolate chip?
2 Pancakes (87 g): 190 calories; protein: 9 g, carbohydrates: 26 g, fat: 5 g.
How much protein is in vans chocolate chip plant-based protein pancakes, chocolate chip?
10.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in vans chocolate chip plant-based protein pancakes, chocolate chip?
28.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy218 kcal
Protein10.3 g
Total lipid (fat)5.8 g
Carbohydrate, by difference29.9 g
Fiber, total dietary1.1 g
Total Sugars6.9 g
Sugars, added5.7 g
Calcium, Ca32 mg
Iron, Fe2.3 mg
Potassium, K75 mg
Sodium, Na287 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2170643, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.