Van de kamp's xtra large crunchy fish sticks

USDA name: Xtra large crunchy fish sticks

Brandedby Pinnacle Foods Group Llc

190 calories in 4 sticks (84 g). Per 100 g, protein: 11.9 g, carbohydrates: 21.4 g, fat: 10.7 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more calories than 90%, and more carbohydrates than 90%.

Compare with another food →

Serving
1
= 84 g
190KCAL
Where the calories come from

Van de kamp's xtra large crunchy fish sticks, 4 sticks (84 g)

190 calories

  • Protein10 g21% of calories
  • Carbs18 g37% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat9 g42% of calories

Nutrition Facts

Serving size4 sticks (84 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 370 mg16%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 10 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 019600920878 · We may earn a commission

Ingredients

Minced pollock, Bread crumbs (unbleached wheat flour, Sugar, Salt and yeast), Water, Cottonseed oil and/or soybean oil, Wheat flour. Contains 2% or less of: enriched wheat flour (wheat flour [enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Salt, Soybean oil), Modified food starch, Salt, Sugar, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Dextrose, Garlic powder, Onion powder, Natural flavors, Paprika.

Brand
Van de kamp's
Made by
Pinnacle Foods Group Llc
Label serving
4 sticks
Barcode (GTIN/UPC)
019600920878
Category
Frozen Fish & Seafood
Label updated
2018-05-28

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 6 of 3,764 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 12 of 3,743 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 162 of 3,655 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,644 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 34 of 3,760 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 25 of 3,677 other records.

    leastmost

Questions

How many calories are in van de kamp's xtra large crunchy fish sticks?
4 sticks (84 g): 190 calories; protein: 10 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in van de kamp's xtra large crunchy fish sticks?
11.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in van de kamp's xtra large crunchy fish sticks?
20.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy226 kcal
Protein11.9 g
Total lipid (fat)10.7 g
Carbohydrate, by difference21.4 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.43 mg
Sodium, Na440 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated6 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2037785, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.