Mrs. Paul's xtra large crunchy fish sticks

USDA name: Xtra large crunchy fish sticks

Brandedby Pinnacle Foods Group Llc

200 calories in 4 sticks (84g). Per 100 g, protein: 11.9 g, carbohydrates: 21.4 g, fat: 10.7 g.

Serving
1
= 84 g
200KCAL

Mrs. Paul's xtra large crunchy fish sticks, 4 sticks (84g)

200 calories

Protein
10 g
Carbs
18 g
Fat
9 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size4 sticks (84g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 370 mg16%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Iron3% 0.5 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Minced pollock, Bread crumbs (unbleached wheat flour, Sugar, Salt, Yeast), Water, Cottonseed oil and/or soybean oil, Wheat flour, Contains 2% or less of: enriched wheat flour (wheat flour [enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Salt, Soybean oil), Modified food starch, Salt, Sugar, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Dextrose, Garlic powder, Onion powder, Natural flavors, Paprika

    Brand
    Mrs. Paul's
    Made by
    Pinnacle Foods Group Llc
    Label serving
    4 sticks (84g)
    Barcode (GTIN/UPC)
    0011162102624
    Category
    Frozen Fish & Seafood
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 96%

      Same value as 72 of 1,966 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 10 of 3,772 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 12 of 3,751 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 477 of 3,649 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 34 of 3,768 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 25 of 3,684 other records.

      leastmost

    Questions

    How many calories are in mrs. paul's xtra large crunchy fish sticks?
    4 sticks (84g): 200 calories; protein: 10 g, carbohydrates: 18 g, fat: 9 g.
    How much protein is in mrs. paul's xtra large crunchy fish sticks?
    11.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in mrs. paul's xtra large crunchy fish sticks?
    21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy238 kcal
    Protein11.9 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference21.4 g
    Fiber, total dietary0 g
    Total Sugars1.2 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.6 mg
    Potassium, K0 mg
    Sodium, Na440 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.4 g
    Fatty acids, total monounsaturated1.8 g
    Fatty acids, total polyunsaturated6 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594287, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.