Mrs. Paul's xtra large crunchy fish sticks

USDA name: Xtra large crunchy fish sticks

Brandedby Pinnacle Foods Group Llc

200 calories in 4 sticks (84g). Per 100 g, protein: 11.9 g, carbohydrates: 21.4 g, fat: 10.7 g.

Among the other records in Frozen Fish & Seafood, per 100 g: less potassium than 96%, and more calories than 93%.

Compare with another food →

Serving
1
= 84 g
200KCAL
Where the calories come from

Mrs. Paul's xtra large crunchy fish sticks, 4 sticks (84g)

200 calories

  • Protein10 g21% of calories
  • Carbs18 g37% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat9 g42% of calories

Nutrition Facts

Serving size4 sticks (84g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 370 mg16%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011162102624 · We may earn a commission

Ingredients

Minced pollock, Bread crumbs (unbleached wheat flour, Sugar, Salt, Yeast), Water, Cottonseed oil and/or soybean oil, Wheat flour, Contains 2% or less of: enriched wheat flour (wheat flour [enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Salt, Soybean oil), Modified food starch, Salt, Sugar, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Dextrose, Garlic powder, Onion powder, Natural flavors, Paprika

Brand
Mrs. Paul's
Made by
Pinnacle Foods Group Llc
Label serving
4 sticks (84g)
Barcode (GTIN/UPC)
0011162102624
Category
Frozen Fish & Seafood
Label updated
2023-06-23

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 72 of 1,964 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 10 of 3,764 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 12 of 3,743 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,644 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 34 of 3,760 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 25 of 3,677 other records.

    leastmost

Questions

How many calories are in mrs. paul's xtra large crunchy fish sticks?
4 sticks (84g): 200 calories; protein: 10 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in mrs. paul's xtra large crunchy fish sticks?
11.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in mrs. paul's xtra large crunchy fish sticks?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy238 kcal
Protein11.9 g
Total lipid (fat)10.7 g
Carbohydrate, by difference21.4 g
Fiber, total dietary0 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.6 mg
Potassium, K0 mg
Sodium, Na440 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.4 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated6 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594287, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.