Valued naturals yogurt raisins

USDA name: Yogurt raisins

Brandedby International Foodsource

140 calories in about 8 pieces 30g. Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 20 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 99%, and less fiber than 96%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Valued naturals yogurt raisins, about 8 pieces 30g

140 calories

  • Protein1.0 g3% of calories
  • Carbs21 g59% of calories

    incl. 0 g fiber · 20 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving sizeabout 8 pieces 30g
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 20 g
Includes Added Sugars 14 g28%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.2 mg1%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 790429271623 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium2% 30 mg
  • Potassium2% 90 mg
  • Iron1% 0.2 mg
  • Sodium1% 20.1 mg

Ingredients

Yogurt flavored confectionary (sugar, Palm kernel oil, Whey powder {milk}, Nonfat dry milk, Dry nonfat yogurt {cultured skim milk}, Titanium dioxide color, Soy lecithin {emulsifier}, Lactic acid powder, Natural vanilla extract), Raisins, Vegetable oil and/or palm, Water, Corn syrup, Sugar, Gum arabic, Potassium sorbate (preservative), Citric acid, Confectioner's glaze

Brand
Valued naturals
Made by
International Foodsource
Label serving
about 8 pieces 30g
Barcode (GTIN/UPC)
0790429271623
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 60 of 20,963 other records.

    leastmost
  • Fiber

    Lower than 96%

    Same value as 838 of 21,075 other records.

    leastmost
  • Protein

    Lower than 94%

    Same value as 662 of 21,139 other records.

    leastmost
  • Iron

    Lower than 92%

    Same value as 33 of 20,870 other records.

    leastmost
  • Carbohydrates

    Higher than 88%

    Same value as 435 of 21,051 other records.

    leastmost
  • Total fat

    Lower than 82%

    Same value as 707 of 21,143 other records.

    leastmost

Questions

How many calories are in valued naturals yogurt raisins?
about 8 pieces 30g: 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in valued naturals yogurt raisins?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in valued naturals yogurt raisins?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary0 g
Total Sugars66.7 g
Sugars, added46.7 g
Calcium, Ca100 mg
Iron, Fe0.67 mg
Potassium, K300 mg
Sodium, Na67 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2581684, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.