Local yogurt raisins

USDA name: Yogurt raisins

Brandedby Mountain Man Nut & Fruit Co.

160 calories in 1/4 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 72.5 g, fat: 10 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 99%, and more vitamin C than 97%.

Compare with another food →

Serving
1
= 40 g
160KCAL
Where the calories come from

Local yogurt raisins, 1/4 cup (40 g)

160 calories

  • Protein2 g5% of calories
  • Carbs29 g73% of calories

    incl. 1 g fiber · 28 g sugars

  • Fat4 g23% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4 g5%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.2 mg2%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 28 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Sodium2% 35.2 mg

Ingredients

Yogurt coating[sugar, Palm kernel & palm oil, Partially hydrogenated palm kernel oil, Whole & nonfat dry milk, Butterfat solids, Soy lecithin (emulcifier), Artificial color, Whey protein solids, Reduced mineral whey powder, Lactic acid, Natural & artificial flavor, Lactose, Silicon dioxide] raisinsw/soybean oil, Modified corn starch, Corn syrup, Sugar, Salt, Gum arabic, Confectioner's glaze.

Brand
Local
Made by
Mountain Man Nut & Fruit Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
019061193651
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 38 of 20,963 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 19 of 10,713 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 66 of 21,143 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 249 of 21,200 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 137 of 21,051 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 602 of 21,075 other records.

    leastmost

Questions

How many calories are in local yogurt raisins?
1/4 cup (40 g): 160 calories; protein: 2 g, carbohydrates: 29 g, fat: 4 g.
How much protein is in local yogurt raisins?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in local yogurt raisins?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein5 g
Total lipid (fat)10 g
Carbohydrate, by difference72.5 g
Fiber, total dietary2.5 g
Total Sugars70 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Sodium, Na88 mg
Vitamin C, total ascorbic acid6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918107, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.