Valued naturals survival snack mix

USDA name: Survival snack mix

Brandedby International Foodsource

130 calories in about 1/4 cup 30g. Per 100 g, protein: 10 g, carbohydrates: 76.7 g, fat: 16.7 g.

Serving
1
= 30 g
130KCAL

Valued naturals survival snack mix, about 1/4 cup 30g

130 calories

Protein
3 g
Carbs
23 g
Fat
5 g
Fiber
2 g
Sugars
17 g

Nutrition Facts

Serving sizeabout 1/4 cup 30g
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 17 g
Includes Added Sugars 4 g8%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 1.2 mg7%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.2 mg
    • Potassium5% 240 mg
    • Calcium3% 39.9 mg

    Little or none: Sodium.

    Ingredients

    Almonds, Currants (currants, Sunflower oil), Cranberries (cranberries, Sugar, Citric acid, Sunflower oil), Diced apricots (apricots, Rice flour, And sulfur dioxide {to promote color retention}), Pistachio kernels, Golden raisins (golden raisins, Non hydrogenated sunflower oil, Sulfur dioxide), Raisins (raisins, Vegetable oil and/or sunflower oil), Cherries (tart red cherries, Corn syrup, Sugar, Sunflower oil)

    Brand
    Valued naturals
    Made by
    International Foodsource
    Label serving
    about 1/4 cup 30g
    Barcode (GTIN/UPC)
    0790429241459
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-05-23

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 96%

      Same value as 110 of 21,337 other records.

      leastmost

    • Potassium

      Higher than 95%

      Same value as 25 of 11,087 other records.

      leastmost

    • Sugars

      Higher than 95%

      Same value as 74 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 261 of 21,427 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 367 of 21,485 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    Questions

    How many calories are in valued naturals survival snack mix?
    about 1/4 cup 30g: 130 calories; protein: 3 g, carbohydrates: 23 g, fat: 5 g.
    How much protein is in valued naturals survival snack mix?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in valued naturals survival snack mix?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy433 kcal
    Protein10 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference76.7 g
    Fiber, total dietary6.7 g
    Total Sugars56.7 g
    Sugars, added13.3 g
    Calcium, Ca133 mg
    Iron, Fe4 mg
    Potassium, K800 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2581642, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.