Valued naturals dry roasted salted pistachios
USDA name: Dry roasted salted pistachios
Brandedby International Foodsource
160 calories in 0.25 cup | about (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 28.6 g, fat: 46.4 g.
Valued naturals dry roasted salted pistachios, 0.25 cup | about (28 g)
160 calories
- Protein
- 6 g
- Carbs
- 8 g
- Fat
- 13 g
- Fiber
- 3 g
- Sugars
- 2 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron15% 2.7 mg
- Sodium5% 120 mg
- Calcium5% 59.9 mg
Ingredients
Dry roasted pistachios in shell, Salt.
- Brand
- Valued naturals
- Made by
- International Foodsource
- Label serving
- 0.25 cup | about
- Barcode (GTIN/UPC)
- 790429241497
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-08-12
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 52 of 21,139 other records.
leastmostVitamin C
Higher than 95%
Same value as 177 of 10,896 other records.
leastmostCalcium
Higher than 90%
Same value as 262 of 20,880 other records.
leastmostProtein
Higher than 81%
Same value as 1,592 of 21,424 other records.
leastmostFiber
Higher than 81%
Same value as 2,157 of 21,355 other records.
leastmostSodium
Higher than 72%
Same value as 190 of 21,437 other records.
leastmost
Questions
- How many calories are in valued naturals dry roasted salted pistachios?
- 0.25 cup | about (28 g): 160 calories; protein: 6 g, carbohydrates: 8 g, fat: 13 g.
- How much protein is in valued naturals dry roasted salted pistachios?
- 21.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in valued naturals dry roasted salted pistachios?
- 17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Foodtown dry roasted salted pistachios, Dry roasted salted
- Tops dry roasted & salted pistachios, Dry roasted & salted
- Shoprite dry roasted & salted shelled pistachios, Dry roasted & salted
- Woodstock dry roasted & salted organic pistachios, Dry roasted & salted
- American pistachio farms dry roasted no salt california pistachios, Dry roasted
- Raley's salted dry roasted pistachios, Salted dry roasted
- Austi nuts dry roasted salted pistachio kernels, Dry roasted salted
- Brothers marketplace dry roasted salted organic pistachios, Dry roasted salted
All 14 reported nutrients, per 100 g+
| Energy | 571 kcal |
| Protein | 21.4 g |
| Total lipid (fat) | 46.4 g |
| Carbohydrate, by difference | 28.6 g |
| Fiber, total dietary | 10.7 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 214 mg |
| Iron, Fe | 9.6 mg |
| Sodium, Na | 429 mg |
| Vitamin C, total ascorbic acid | 4.3 mg |
| Vitamin A, IU | 357 iu |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2043117, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.