Value corner buttermilk complete pancake and waffle mix, Buttermilk

USDA name: Buttermilk complete pancake and waffle mix, Buttermilk

Brandedby Safeway, Inc.

220 calories in 0.5 cup dry mix Approx. four 4"" pancakes (61 g). Per 100 g, protein: 9.8 g, carbohydrates: 70.5 g, fat: 4.1 g.

Serving
1
= 61 g
220KCAL

Value corner buttermilk complete pancake and waffle mix, Buttermilk, 0.5 cup dry mix Approx. four 4"" pancakes (61 g)

220 calories

Protein
6 g
Carbs
43 g
Fat
2.5 g
Fiber
0.98 g
Sugars
8 g

Nutrition Facts

Serving size0.5 cup dry mix Approx. four 4"" pancakes (61 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 620 mg27%
Total Carbohydrate 43 g16%
Dietary Fiber 0.98 g3%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 6 g
Calcium 120 mg9%
Iron 2.3 mg13%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Iron13% 2.3 mg
  • Calcium9% 120 mg
  • Potassium1% 70.2 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Contains 2% or less of: soybean oil, Dextrose, Buttermilk, Egg yolk, Salt, Corn starch, Egg white.

Brand
Value corner
Made by
Safeway, Inc.
Label serving
0.5 cup dry mix Approx. four 4"" pancakes
Barcode (GTIN/UPC)
021130151110
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 25 of 3,311 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 39 of 3,313 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 26 of 3,146 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 28 of 3,248 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 25 of 3,298 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 38 of 3,307 other records.

    leastmost

Questions

How many calories are in value corner buttermilk complete pancake and waffle mix, buttermilk?
0.5 cup dry mix Approx. four 4"" pancakes (61 g): 220 calories; protein: 6 g, carbohydrates: 43 g, fat: 2.5 g.
How much protein is in value corner buttermilk complete pancake and waffle mix, buttermilk?
9.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in value corner buttermilk complete pancake and waffle mix, buttermilk?
68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy361 kcal
Protein9.8 g
Total lipid (fat)4.1 g
Carbohydrate, by difference70.5 g
Fiber, total dietary1.6 g
Total Sugars13.1 g
Sugars, added13.1 g
Calcium, Ca197 mg
Iron, Fe3.8 mg
Potassium, K115 mg
Sodium, Na1,016 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2099614, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.