Value corner blueberry flavored muffin mix, Blueberry

USDA name: Blueberry flavored muffin mix, Blueberry

Brandedby Safeway, Inc.

320 calories in 0.5 cup mix About 2 muffins (78 g). Per 100 g, protein: 5.1 g, carbohydrates: 75.6 g, fat: 9 g.

Serving
1
= 78 g
320KCAL

Value corner blueberry flavored muffin mix, Blueberry, 0.5 cup mix About 2 muffins (78 g)

320 calories

Protein
4 g
Carbs
59 g
Fat
7 g
Fiber
1 g
Sugars
30 g

Nutrition Facts

Serving size0.5 cup mix About 2 muffins (78 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 59 g21%
Dietary Fiber 1 g4%
Total Sugars 30 g
Includes Added Sugars 30 g60%
Protein 4 g
Calcium 39.8 mg3%
Iron 1.7 mg9%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron9% 1.7 mg
  • Calcium3% 39.8 mg
  • Potassium1% 49.9 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Dextrose, Vegetable shortening ([contains one or more of the following: canola and/or palm oil] with tbhq [preservative]), Contains 2% or less of each of the following: leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Gelatinized yellow corn flour, Palm oil, Vegetable shortening (hydrogenated palm kernel oil and/or palm oil and/or canola oil), Modified corn starch, Salt, Natural and artificial flavor, Soy lecithin, Citric acid, Red 40 lake, Blue 2 lake.

Brand
Value corner
Made by
Safeway, Inc.
Label serving
0.5 cup mix About 2 muffins
Barcode (GTIN/UPC)
021130166183
Category
Bread & Muffin Mixes
Label updated
2021-04-15

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 3 of 1,053 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 3 of 1,022 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 1 of 1,046 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 2 of 466 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 5 of 1,005 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 11 of 1,052 other records.

    leastmost

Questions

How many calories are in value corner blueberry flavored muffin mix, blueberry?
0.5 cup mix About 2 muffins (78 g): 320 calories; protein: 4 g, carbohydrates: 59 g, fat: 7 g.
How much protein is in value corner blueberry flavored muffin mix, blueberry?
5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in value corner blueberry flavored muffin mix, blueberry?
74.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy410 kcal
Protein5.1 g
Total lipid (fat)9 g
Carbohydrate, by difference75.6 g
Fiber, total dietary1.3 g
Total Sugars38.5 g
Sugars, added38.5 g
Calcium, Ca51 mg
Iron, Fe2.2 mg
Potassium, K64 mg
Sodium, Na449 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2278911, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.