How many calories are in betty crocker blueberry flavored muffin mix, blueberry?

makes 2 muffins (69 g) has 280 calories, 3 g of protein, 53 g of carbohydrates and 6 g of fat.

How much protein is in betty crocker blueberry flavored muffin mix, blueberry?

4.3 g per 100 g, which is 4% of its calories.

How many net carbs are in betty crocker blueberry flavored muffin mix, blueberry?

75.4 g per 100 g: 76.8 g of carbohydrates minus 1.4 g of fiber.

Betty crocker blueberry flavored muffin mix, Blueberry

USDA name: Blueberry flavored muffin mix, Blueberry

Brandedby General Mills, Inc.

280 calories in makes 2 muffins (69 g). 4.3 g protein, 76.8 g carbs and 8.7 g fat per 100 g.

Serving

= 69 g

Betty crocker blueberry flavored muffin mix, Blueberry, makes 2 muffins (69 g)

280 calories

Protein: 3 g
Carbs: 53 g
Fat: 6 g
Fiber: 0.97 g
Sugars: 28 g

Nutrition Facts

Serving sizemakes 2 muffins (69 g)

Amount per serving
Calories280

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 460 mg20%

Total Carbohydrate 53 g19%

Dietary Fiber 0.97 g3%

Total Sugars 28 g

Includes Added Sugars 28 g56%

Protein 3 g

Calcium 29.7 mg2%

Iron 2.3 mg13%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium20% 460 mg
Iron13% 2.3 mg
Calcium2% 29.7 mg

Little or none: Potassium.

Ingredients

Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Artificially flavored blueberry bits (dextrose, Palm oil, Corn flour, Citric acid, Artificial flavor, Blue lake 2, Red lake 40), Palm oil, Dextrose, Leavening (baking soda, Sodium aluminum phosphate), Modified corn starch, Salt, Corn starch, Egg white, Propylene glycol mono and diesters, Mono and diglycerides, Datem, Soy lecithin, Whey, Sodium stearoyl lactylate, Sodium caseinate, Xanthan gum, Cellulose gum, Artificial flavor.

Brand: Betty crocker
Made by: General Mills, Inc.
Label serving: makes 2 muffins
Barcode (GTIN/UPC): 016000156852
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2021-11-26

How it compares

Against the 1666 foods in Cake, Cookie & Cupcake Mixes, per 100 g.

Potassium
Lower than 100%
leastmost
Calories
Higher than 75%
leastmost
Fiber
Lower than 73%
leastmost
Total fat
Higher than 70%
leastmost
Iron
Higher than 67%
leastmost
Protein
Lower than 64%
leastmost

Questions

How many calories are in betty crocker blueberry flavored muffin mix, blueberry?: makes 2 muffins (69 g) has 280 calories, 3 g of protein, 53 g of carbohydrates and 6 g of fat.
How much protein is in betty crocker blueberry flavored muffin mix, blueberry?: 4.3 g per 100 g, which is 4% of its calories.
How many net carbs are in betty crocker blueberry flavored muffin mix, blueberry?: 75.4 g per 100 g: 76.8 g of carbohydrates minus 1.4 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	406 kcal
Protein	4.3 g
Total lipid (fat)	8.7 g
Carbohydrate, by difference	76.8 g
Fiber, total dietary	1.4 g
Total Sugars	40.6 g
Sugars, added	40.6 g
Calcium, Ca	43 mg
Iron, Fe	3.3 mg
Potassium, K	0 mg
Sodium, Na	667 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2214568, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.