Utz white cheddar premium popcorn, White cheddar

USDA name: White cheddar premium popcorn, White cheddar

Brandedby Utz Quality Foods, Llc

170 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 39.3 g, fat: 46.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 94%, and more calcium than 88%.

Compare with another food →

Serving
1
= 28 g
170KCAL
Where the calories come from

Utz white cheddar premium popcorn, White cheddar, 1 oz (28 g)

170 calories

  • Protein2 g5% of calories
  • Carbs11 g26% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat13 g69% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 250 mg11%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 2 g
Calcium 50.1 mg4%
Iron 0.5 mg3%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Calcium4% 50.1 mg
  • Iron3% 0.5 mg
  • Potassium2% 100 mg

Ingredients

Popcorn, Vegetable oil (contains one or more of the following: cottonseed oil, Corn oil, Canola oil or sunflower oil), Whey, Cheddar cheese (milk, Cheese culture, Salt, Enzymes), Maltodextrin, Salt, Sodium phosphate, Semisoft cheese (milk, Cheese culture, Salt, Enzymes), Natural flavors.

Brand
Utz
Made by
Utz Quality Foods, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
041780003157
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-10-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 70 of 21,153 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 75 of 20,613 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 1,431 of 21,200 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 168 of 20,870 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,356 of 21,139 other records.

    leastmost

  • Potassium

    Lower than 66%

    Same value as 120 of 11,002 other records.

    leastmost

Questions

How many calories are in utz white cheddar premium popcorn, white cheddar?
1 oz (28 g): 170 calories; protein: 2 g, carbohydrates: 11 g, fat: 13 g.
How much protein is in utz white cheddar premium popcorn, white cheddar?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in utz white cheddar premium popcorn, white cheddar?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy607 kcal
Protein7.1 g
Total lipid (fat)46.4 g
Carbohydrate, by difference39.3 g
Fiber, total dietary7.1 g
Total Sugars14.3 g
Calcium, Ca179 mg
Iron, Fe1.8 mg
Potassium, K357 mg
Sodium, Na893 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2403755, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.