Utz old fashioned sourdough hards pretzels, Old fashioned sourdough

USDA name: Old fashioned sourdough hards pretzels, Old fashioned sourdough

Brandedby Utz Quality Foods, Llc

90 calories in 1 pretzel (25 g). Per 100 g, protein: 8 g, carbohydrates: 76 g, fat: 0 g.

Serving
1
= 25 g
90KCAL

Utz old fashioned sourdough hards pretzels, Old fashioned sourdough, 1 pretzel (25 g)

90 calories

Protein
2 g
Carbs
19 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 pretzel (25 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.3 mg2%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron2% 0.3 mg
  • Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Wheat flour, Salt, Yeast, Baking soda.

Brand
Utz
Made by
Utz Quality Foods, Llc
Label serving
1 pretzel
Barcode (GTIN/UPC)
041780002402
Category
Chips, Pretzels & Snacks
Label updated
2019-09-24

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 2 of 11,778 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 161 of 11,779 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 5 of 11,795 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 3 of 11,775 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 6 of 7,897 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 34 of 11,758 other records.

    leastmost

Questions

How many calories are in utz old fashioned sourdough hards pretzels, old fashioned sourdough?
1 pretzel (25 g): 90 calories; protein: 2 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in utz old fashioned sourdough hards pretzels, old fashioned sourdough?
8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in utz old fashioned sourdough hards pretzels, old fashioned sourdough?
72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy360 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference76 g
Fiber, total dietary4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K120 mg
Sodium, Na1,840 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2403765, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.