Utz gluten free pretzel sticks

USDA name: Gluten free pretzel sticks

Brandedby Utz Quality Foods, Llc

120 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 75 g, fat: 10.7 g.

Serving
1
= 28 g
120KCAL

Utz gluten free pretzel sticks, 1 onz (28 g)

120 calories

Protein
1.0 g
Carbs
21 g
Fat
3 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 1.0 g
Calcium 10.1 mg1%
Iron 0.2 mg1%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron1% 0.2 mg
  • Calcium1% 10.1 mg

Little or none: Potassium.

Ingredients

Whole grain brown rice flour, Potato starch, Corn starch, Soluble corn fiber, Canola oil, Sugar, Salt, Cellulose gum, Sodium bicarbonate, Sunflower lecithin, Sodium acid pyrophosphate, Monocalcium phosphate.

Brand
Utz
Made by
Utz Quality Foods, Llc
Label serving
1 onz
Barcode (GTIN/UPC)
041780002754
Category
Chips, Pretzels & Snacks
Label updated
2019-10-07

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 93 of 11,778 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 173 of 11,775 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 51 of 7,897 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 180 of 11,779 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 476 of 11,795 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1,670 of 11,758 other records.

    leastmost

Questions

How many calories are in utz gluten free pretzel sticks?
1 onz (28 g): 120 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 3 g.
How much protein is in utz gluten free pretzel sticks?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in utz gluten free pretzel sticks?
67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein3.6 g
Total lipid (fat)10.7 g
Carbohydrate, by difference75 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca36 mg
Iron, Fe0.71 mg
Potassium, K71 mg
Sodium, Na1,214 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906192, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.