Glutino gluten free pretzel sticks

USDA name: Gluten free pretzel sticks

Brandedby First Touch Sports, Inc.

110 calories in about 32 pretzels (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 6.7 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more sodium than 99%, and less protein than 97%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Glutino gluten free pretzel sticks, about 32 pretzels (30 g)

110 calories

  • Protein1.0 g4% of calories
  • Carbs21 g79% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat2 g17% of calories

Nutrition Facts

Serving sizeabout 32 pretzels (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 640 mg28%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Corn starch, Potato starch, White rice flour, Soluble corn fiber, Canola oil, Faba bean protein, Salt, Cane sugar, Cellulose gum, Less than 2% of: brown rice flour (rice flour, Rice bran with germ), Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Ammonium bicarbonate), Canola lecithin, Fiber blend (pea fiber, Potato fiber, Psyllium husk fiber, Bamboo fiber, Potato dextrin, Flaxseed fiber), Yeast extract, Rosemary extract (to protect freshness).

Brand
Glutino
Made by
First Touch Sports, Inc.
Label serving
about 32 pretzels
Barcode (GTIN/UPC)
678523040034
Category
Chips, Pretzels & Snacks
Label updated
2023-05-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 3 of 11,719 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 115 of 11,699 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 65 of 11,737 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 597 of 11,712 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 36 of 11,721 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 634 of 7,868 other records.

    leastmost

Questions

How many calories are in glutino gluten free pretzel sticks?
about 32 pretzels (30 g): 110 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 2 g.
How much protein is in glutino gluten free pretzel sticks?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in glutino gluten free pretzel sticks?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy367 kcal
Protein3.3 g
Total lipid (fat)6.7 g
Carbohydrate, by difference70 g
Fiber, total dietary0 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na2,133 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2592736, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.