Urban roots lo mein veggie noodles, Lo mein

USDA name: Lo mein veggie noodles, Lo mein

Brandedby PhatMojo, Inc

71 calories in 147 grm (147 g). Per 100 g, protein: 2 g, carbohydrates: 8.8 g, fat: 1.4 g.

Serving
1
= 147 g
71KCAL

Urban roots lo mein veggie noodles, Lo mein, 147 grm

71 calories

Protein
3 g
Carbs
13 g
Fat
2 g
Fiber
2.9 g
Sugars
7 g

Nutrition Facts

Serving size147 grm (147 g)
Amount per serving
Calories71
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 13 g5%
Dietary Fiber 2.9 g11%
Total Sugars 7 g
Protein 3 g
Calcium 79.4 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium6% 79.4 mg
  • Iron6% 1.1 mg

Ingredients

Turnips, Cabbage, Cabbage, Carrots, Filtered water, Organic sugar, Organic tamari soy sauce (water, Organic soybeans, Salt, Organic alcohol), Organic red miso (organic whole soybeans, Organic rice koji, Sea salt, Water, Koji spores), Tapioca syrup, Organic white vinegar, Rice vinegar, Non-gmo expeller pressed canola oil, Black pepper, Non-gmo corn starch, Garlic (garlic water), Pomegranate juice concentrate, Xanthan gum, Natural flavor, Onion powder, Sea salt, Cultured dextrose, Non-gmo expeller pressed sesame oil, Chinese five spice (anise seed, Fennel, Cinnamon, Cloves, Black peppercorn), Natural flavor (maltodextrin, Soy sauce [soybeans, Salt], Salt, Yeast extract), Citric acid, Natural pomegranate flavor, Citrus fiber, Dried garlic, Sesame seeds, Scallions, Garlic

Brand
Urban roots
Made by
PhatMojo, Inc
Label serving
147 grm
Barcode (GTIN/UPC)
812241030254
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-04-08

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 81%

    Same value as 8 of 6,091 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 2 of 6,084 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 12 of 5,880 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 3 of 6,007 other records.

    leastmost

  • Vitamin C

    Higher than 59%

    Same value as 2 of 3,289 other records.

    leastmost

  • Protein

    Higher than 58%

    Same value as 0 of 6,092 other records.

    leastmost

Questions

How many calories are in urban roots lo mein veggie noodles, lo mein?
147 grm (147 g): 71 calories; protein: 3 g, carbohydrates: 13 g, fat: 2 g.
How much protein is in urban roots lo mein veggie noodles, lo mein?
2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in urban roots lo mein veggie noodles, lo mein?
6.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy48 kcal
Protein2 g
Total lipid (fat)1.4 g
Carbohydrate, by difference8.8 g
Fiber, total dietary2 g
Total Sugars4.8 g
Calcium, Ca54 mg
Iron, Fe0.73 mg
Sodium, Na129 mg
Vitamin C, total ascorbic acid24.5 mg
Vitamin A, IU1,701 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2152151, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.