United with earth organic pitted deglet noor dates

USDA name: Organic pitted deglet noor dates

Brandedby United With Earth, Corp

120 calories in 1 serving (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 0.08 g, fat: 0 g.

Serving
1
= 40 g
120KCAL

United with earth organic pitted deglet noor dates, 1 serving (40 g)

120 calories

Protein
1 g
Carbs
0.032 g
Fat
0 g
Fiber
3 g
Sugars
29 g

Nutrition Facts

Serving size1 serving (40 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0.032 g0%
Dietary Fiber 3 g11%
Total Sugars 29 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.28 mg2%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium6% 290 mg
    • Calcium2% 30 mg
    • Iron2% 0.28 mg

    Little or none: Sodium.

    Ingredients

    Organic dates

    Brand
    United with earth
    Made by
    United With Earth, Corp
    Barcode (GTIN/UPC)
    0895580002700
    Category
    Wholesome Snacks
    Label updated
    2023-05-23

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 100%

      Same value as 1 of 6,018 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 216 of 6,025 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 79 of 5,449 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 549 of 5,981 other records.

      leastmost

    • Potassium

      Higher than 71%

      Same value as 111 of 3,453 other records.

      leastmost

    • Protein

      Higher than 57%

      Same value as 1,076 of 6,024 other records.

      leastmost

    Questions

    How many calories are in united with earth organic pitted deglet noor dates?
    1 serving (40 g): 120 calories; protein: 1 g, carbohydrates: 0.032 g, fat: 0 g.
    How much protein is in united with earth organic pitted deglet noor dates?
    2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in united with earth organic pitted deglet noor dates?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy300 kcal
    Protein2.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference0.08 g
    Fiber, total dietary7.5 g
    Total Sugars72.5 g
    Sugars, added0 g
    Calcium, Ca75 mg
    Iron, Fe0.69 mg
    Potassium, K725 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585323, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.