United supermarkets whole wheat 8" flour tortillas, Whole wheat

USDA name: Whole wheat 8" flour tortillas, Whole wheat

Brandedby Prater's Foods Inc.

110 calories in 1 tortilla (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 42.2 g, fat: 7.8 g.

Serving
1
= 45 g
110KCAL

United supermarkets whole wheat 8" flour tortillas, Whole wheat, 1 tortilla (45 g)

110 calories

Protein
4 g
Carbs
19 g
Fat
3.5 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 tortilla (45 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron6% 1.1 mg
    • Calcium5% 59.9 mg

    Ingredients

    Whole wheat flour, Water, Shortening (soybean oil, Hydrogenated soybean oil), Baking blend (salt, Mono- and diglycerides, Sodium bicarbonate, Dextrose, Calcium propionate, Sodium aluminum phosphate, Sodium aluminum sulfate, Fumaric acid, Corn starch, Yeast, Potassium sorbate, Cellulose gum, Enzymes, Rice flour, Sodium metabisulfite, Xanthan gum).

    Brand
    United supermarkets
    Made by
    Prater's Foods Inc.
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    007781502693
    Category
    Mexican Dinner Mixes
    Label updated
    2023-08-23

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 79%

      Same value as 44 of 1,591 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 7 of 1,586 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 40 of 1,577 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 43 of 1,566 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 14 of 1,599 other records.

      leastmost

    • Sodium

      Higher than 63%

      Same value as 3 of 1,595 other records.

      leastmost

    Questions

    How many calories are in united supermarkets whole wheat 8" flour tortillas, whole wheat?
    1 tortilla (45 g): 110 calories; protein: 4 g, carbohydrates: 19 g, fat: 3.5 g.
    How much protein is in united supermarkets whole wheat 8" flour tortillas, whole wheat?
    8.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in united supermarkets whole wheat 8" flour tortillas, whole wheat?
    35.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy244 kcal
    Protein8.9 g
    Total lipid (fat)7.8 g
    Carbohydrate, by difference42.2 g
    Fiber, total dietary6.7 g
    Total Sugars2.2 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Sodium, Na622 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631741, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.