United supermarkets whole wheat 8" flour tortillas, Whole wheat

USDA name: Whole wheat 8" flour tortillas, Whole wheat

Brandedby Prater's Foods Inc.

110 calories in 1 tortilla (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 42.2 g, fat: 7.8 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more protein than 79%, and less carbohydrates than 78%.

Compare with another food →

Serving
1
= 45 g
110KCAL
Where the calories come from

United supermarkets whole wheat 8" flour tortillas, Whole wheat, 1 tortilla (45 g)

110 calories

  • Protein4 g13% of calories
  • Carbs19 g62% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat3.5 g26% of calories

Nutrition Facts

Serving size1 tortilla (45 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.9 mg

Ingredients

Whole wheat flour, Water, Shortening (soybean oil, Hydrogenated soybean oil), Baking blend (salt, Mono- and diglycerides, Sodium bicarbonate, Dextrose, Calcium propionate, Sodium aluminum phosphate, Sodium aluminum sulfate, Fumaric acid, Corn starch, Yeast, Potassium sorbate, Cellulose gum, Enzymes, Rice flour, Sodium metabisulfite, Xanthan gum).

Brand
United supermarkets
Made by
Prater's Foods Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
007781502693
Category
Mexican Dinner Mixes
Label updated
2023-08-23

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 79%

    Same value as 44 of 1,582 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 7 of 1,577 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 40 of 1,568 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 43 of 1,557 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 14 of 1,590 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 3 of 1,586 other records.

    leastmost

Questions

How many calories are in united supermarkets whole wheat 8" flour tortillas, whole wheat?
1 tortilla (45 g): 110 calories; protein: 4 g, carbohydrates: 19 g, fat: 3.5 g.
How much protein is in united supermarkets whole wheat 8" flour tortillas, whole wheat?
8.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in united supermarkets whole wheat 8" flour tortillas, whole wheat?
35.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy244 kcal
Protein8.9 g
Total lipid (fat)7.8 g
Carbohydrate, by difference42.2 g
Fiber, total dietary6.7 g
Total Sugars2.2 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na622 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631741, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.