Uncle ben's spanish style rice with tomatoes & peppers, Spanish style

USDA name: Spanish style rice with tomatoes & peppers, Spanish style

Brandedby Uncle Ben's Inc.

200 calories in 1 Pouch (250 g). Per 100 g, protein: 1.6 g, carbohydrates: 16 g, fat: 1 g.

Serving
1
= 250 g
200KCAL

Uncle ben's spanish style rice with tomatoes & peppers, Spanish style, 1 Pouch (250 g)

200 calories

Protein
4 g
Carbs
40 g
Fat
2.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 Pouch (250 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 630 mg27%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 60 mg5%
Iron 1.8 mg10%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate23% 90 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron10% 1.8 mg
  • Calcium5% 60 mg
  • Potassium3% 120 mg

Ingredients

Ingredients: water. Parboiled long grain rice, Tomatoes, Poblano peppers; less than 2% of: canola oil+, Tomato powder. Salt, Sugar, Spices, Yeast extract, Garlic*, Onion*, Corn maltodextrin, Natural flavors, Corn dextrose, Citric acid, Paprika extract (color), Gum arabic, Coconut oil, Chili pepper, Enrichment (iron phosphate, Niacinamide, Thiamine mononitrate, Folic acid).

Brand
Uncle ben's
Made by
Uncle Ben's Inc.
Label serving
1 Pouch
Barcode (GTIN/UPC)
054800423118
Category
Flavored Rice Dishes
Label updated
2023-02-23

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 100%

    Same value as 0 of 741 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 0 of 741 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 738 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 1 of 406 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 3 of 739 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 0 of 738 other records.

    leastmost

Questions

How many calories are in uncle ben's spanish style rice with tomatoes & peppers, spanish style?
1 Pouch (250 g): 200 calories; protein: 4 g, carbohydrates: 40 g, fat: 2.5 g.
How much protein is in uncle ben's spanish style rice with tomatoes & peppers, spanish style?
1.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in uncle ben's spanish style rice with tomatoes & peppers, spanish style?
15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy80 kcal
Protein1.6 g
Total lipid (fat)1 g
Carbohydrate, by difference16 g
Fiber, total dietary0.8 g
Total Sugars1.2 g
Sugars, added0.4 g
Calcium, Ca24 mg
Iron, Fe0.72 mg
Potassium, K48 mg
Sodium, Na252 mg
Thiamin0 mg
Folate, total36 µg
Folic acid32 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.6 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2502250, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.