Ben's original spanish style with tomatoes & peppers rice

USDA name: Spanish style with tomatoes & peppers rice

Branded

251 calories in 1 serving (140 g). 4.3 g protein, 35.7 g carbs and 2.1 g fat per 100 g.

Serving
1
= 140 g
251KCAL

Ben's original spanish style with tomatoes & peppers rice, 1 serving (140 g)

251 calories

Protein
6 g
Carbs
50 g
Fat
3 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (140 g)
Amount per serving
Calories
251
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 50 g18%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Includes Added Sugars 0.98 g2%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 19.6 mg2%
Iron 1.7 mg9%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Folate39% 155 µg
  • Niacin (B3)13% 2.1 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron9% 1.7 mg
  • Potassium3% 120 mg
  • Calcium2% 19.6 mg

Ingredients

Water, Long grain rice, Tomato, Green bell pepper, Less than 2% of: canola oil, Tomato powder, Sugar, Salt, Yeast extract, Maltodextrin, Onion powder, Spices, Chili pepper, Garlic powder, Citric acid, Paprika extract (color), Natural flavors, Rice starch, Vitamins and minerals [calcium (calcium carbonate), Iron (iron phosphate), Vitamin b3 (niacinamide), Vitamin b1 (thiamine mononitrate), Folic acid], Adds a trivial amount of saturated fat

Brand
Ben's original
Barcode (GTIN/UPC)
0054800424849
Category
Entrees, Sides & Small Meals
Label updated
2023-05-01

How it compares

Against the 1378 foods in Entrees, Sides & Small Meals, per 100 g.

  • Fiber

    Lower than 89%

    leastmost
  • Potassium

    Lower than 72%

    leastmost
  • Calcium

    Lower than 71%

    leastmost
  • Carbohydrates

    Higher than 69%

    leastmost
  • Iron

    Higher than 66%

    leastmost
  • Sodium

    Lower than 65%

    leastmost

Questions

How many calories are in ben's original spanish style with tomatoes & peppers rice?
1 serving (140 g) has 251 calories, 6 g of protein, 50 g of carbohydrates and 3 g of fat.
How much protein is in ben's original spanish style with tomatoes & peppers rice?
4.3 g per 100 g, which is 10% of its calories.
How many net carbs are in ben's original spanish style with tomatoes & peppers rice?
35 g per 100 g: 35.7 g of carbohydrates minus 0.7 g of fiber.

Similar foods

All 21 nutrients, per 100 g+
Energy179 kcal
Protein4.3 g
Total lipid (fat)2.1 g
Carbohydrate, by difference35.7 g
Fiber, total dietary0.7 g
Total Sugars1.4 g
Sugars, added0.7 g
Calcium, Ca14 mg
Iron, Fe1.2 mg
Potassium, K86 mg
Sodium, Na207 mg
Thiamin0 mg
Niacin1.5 mg
Folate, total111 µg
Folic acid64 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated0.36 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2567112, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.