Uncle ben's roasted red pepper brown rice & quinoa, Roasted red pepper
USDA name: Roasted red pepper brown rice & quinoa, Roasted red pepper
Brandedby Uncle Ben's Inc.
351 calories in 100 g. Per 100 g, protein: 10.5 g, carbohydrates: 70.2 g, fat: 3.5 g.
Uncle ben's roasted red pepper brown rice & quinoa, Roasted red pepper, 100 g
351 calories
- Protein
- 10.5 g
- Carbs
- 70.2 g
- Fat
- 3.5 g
- Fiber
- 5.3 g
- Sugars
- 3.5 g
Nutrition Facts
Calories351
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)83% 1 mg
- Riboflavin (B2)46% 0.6 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium39% 895 mg
- Iron14% 2.5 mg
- Potassium10% 456 mg
- Calcium3% 35 mg
Ingredients
Whole grain parboiled brown rice; seasoning blend [yeast extract; red bell pepper*, Onion*, Onion powder; garlic powder; salt; spices; soy sauce (fermented soybeans, Salt); tapioca maltodextrin; serrano pepper; natural flavor; malic acid]; whole grain red quinoa; whole grain black quinoa.
- Brand
- Uncle ben's
- Made by
- Uncle Ben's Inc.
- Barcode (GTIN/UPC)
- 054800420490
- Category
- Pizza Mixes & Other Dry Dinners
- Label updated
- 2023-02-22
How it compares
Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 86%
Same value as 0 of 250 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 0 of 534 other records.
leastmostFiber
Higher than 77%
Same value as 4 of 532 other records.
leastmostSodium
Higher than 76%
Same value as 0 of 536 other records.
leastmostCalories
Higher than 74%
Same value as 2 of 537 other records.
leastmostIron
Higher than 70%
Same value as 2 of 525 other records.
leastmost
Questions
- How many calories are in uncle ben's roasted red pepper brown rice & quinoa, roasted red pepper?
- 100 g: 351 calories; protein: 10.5 g, carbohydrates: 70.2 g, fat: 3.5 g.
- How much protein is in uncle ben's roasted red pepper brown rice & quinoa, roasted red pepper?
- 10.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in uncle ben's roasted red pepper brown rice & quinoa, roasted red pepper?
- 64.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 351 kcal |
| Protein | 10.5 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 70.2 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 456 mg |
| Sodium, Na | 895 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.6 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2502229, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.