Smartmade thai-style chicken & vegetables grilled white meat chicken with yellow carrots and roasted green peppers over brown rice and red quinoa lightly tossed in a thai basil yogurt sauce, Thai-style chicken & vegetables

USDA name: Thai-style chicken & vegetables grilled white meat chicken with yellow carrots and roasted green peppers over brown rice and red quinoa lightly tossed in a thai basil yogurt sauce, Thai-style chicken & vegetables

Brandedby Kraft Heinz Foods Company

250 calories in 1 Package (255 g). Per 100 g, protein: 8.2 g, carbohydrates: 12.9 g, fat: 1.6 g.

Serving
1
= 255 g
250KCAL

Smartmade thai-style chicken & vegetables grilled white meat chicken with yellow carrots and roasted green peppers over brown rice and red quinoa lightly tossed in a thai basil yogurt sauce, Thai-style chicken & vegetables, 1 Package (255 g)

250 calories

Protein
21 g
Carbs
33 g
Fat
4 g
Fiber
5.1 g
Sugars
5 g

Nutrition Facts

Serving size1 Package (255 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 40.8 mg14%
Sodium 579 mg25%
Total Carbohydrate 33 g12%
Dietary Fiber 5.1 g18%
Total Sugars 5 g
Protein 21 g
Calcium 40.8 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 579 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.8 mg

Ingredients

Vegetable blend (fire roasted green bell peppers, Carrots, Green beans, Onions), Brown rice and quinoa blend (water, Brown rice, Red quinoa), Fully cooked grilled chicken breast with rib meat chunks (boneless skinless chicken breast with rib meat, Water, Contains 2% or less of the following: salt, Native food starch [tapioca and rice], Oat fiber chicken stock, Rosemary extractives, Sugar, Corn oil), Sauce (water, Milk, Bean puree, Onions, Cornstarch, Nonfat yogurt [cultured pasteurized grade a nonfat milk], Cream, Chicken meat [including chicken juices], Garlic, Honey, Dehydrated coconut milk, Salt, Green chili peppers, Ginger, Chili powder, Sugar, Sodium caseinate, Thai basil, Potato flour, Flavorings [onion powder, Sol poultry flavor and rosemary], Lemon juice concentrate, Natural flavor, Spinach powder, Spices, Canola oil, Evaporated cane juice, Carrot powder, Turmeric).

Brand
Smartmade
Made by
Kraft Heinz Foods Company
Label serving
1 Package
Barcode (GTIN/UPC)
025800000593
Category
Frozen Dinners & Entrees
Label updated
2021-09-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 92%

    Same value as 15 of 2,566 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 19 of 5,005 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 38 of 5,006 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 150 of 4,977 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 136 of 4,995 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 22 of 5,004 other records.

    leastmost

Questions

How many calories are in smartmade thai-style chicken & vegetables grilled white meat chicken with yellow carrots and roasted green peppers over brown rice and red quinoa lightly tossed in a thai basil yogurt sauce, thai-style chicken & vegetables?
1 Package (255 g): 250 calories; protein: 21 g, carbohydrates: 33 g, fat: 4 g.
How much protein is in smartmade thai-style chicken & vegetables grilled white meat chicken with yellow carrots and roasted green peppers over brown rice and red quinoa lightly tossed in a thai basil yogurt sauce, thai-style chicken & vegetables?
8.2 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in smartmade thai-style chicken & vegetables grilled white meat chicken with yellow carrots and roasted green peppers over brown rice and red quinoa lightly tossed in a thai basil yogurt sauce, thai-style chicken & vegetables?
10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy98 kcal
Protein8.2 g
Total lipid (fat)1.6 g
Carbohydrate, by difference12.9 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca16 mg
Iron, Fe0.71 mg
Sodium, Na227 mg
Vitamin C, total ascorbic acid14.1 mg
Vitamin A, IU294 iu
Fatty acids, total saturated0.59 g
Fatty acids, total monounsaturated0.39 g
Fatty acids, total polyunsaturated0.39 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213073, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.