Udi's, Gluten free blueberry muffins

Brandedby Udi's

260 calories in 1 muffin (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 47.1 g, fat: 10.6 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less calories than 89%, and less protein than 86%.

Compare with another food →

Serving
1
= 85 g
260KCAL
Where the calories come from

Udi's, Gluten free blueberry muffins, 1 muffin (85 g)

260 calories

  • Protein3 g5% of calories
  • Carbs40 g63% of calories

    incl. 1 g fiber · 21 g sugars

  • Fat9 g32% of calories

Nutrition Facts

Serving size1 muffin (85 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 69.7 mg23%
Sodium 260 mg11%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 21 g
Protein 3 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 8667667809319 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.4 mg

Ingredients

Dried cane syrup, Whole eggs, Water, Tapioca starch, Brown rice flour, Wild blueberries, Non-gmo canola oil, Potato starch, Palm oil, Crystal sugar, Dried blueberry crumbles (blueberries, Sugar), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Salt, Vanilla extract, Sunflower lecithin, Lemon zest (lemon peel, Sugar, Lemon oil), Xanthan gum.

Made by
Udi's
Label serving
1 muffin
Barcode (GTIN/UPC)
8667667809319
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-10

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 3 of 2,702 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 36 of 2,698 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 12 of 2,663 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 2 of 2,700 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 15 of 2,692 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 3 of 2,695 other records.

    leastmost

Questions

How many calories are in udi's, gluten free blueberry muffins?
1 muffin (85 g): 260 calories; protein: 3 g, carbohydrates: 40 g, fat: 9 g.
How much protein is in udi's, gluten free blueberry muffins?
3.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in udi's, gluten free blueberry muffins?
45.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy306 kcal
Protein3.5 g
Total lipid (fat)10.6 g
Carbohydrate, by difference47.1 g
Fiber, total dietary1.2 g
Total Sugars24.7 g
Calcium, Ca24 mg
Iron, Fe0.85 mg
Sodium, Na306 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU118 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol82 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 363058, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.