Udi's, Gluten free blueberry muffins

Brandedby Udi's

260 calories in 1 muffin (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 47.1 g, fat: 10.6 g.

Serving
1
= 85 g
260KCAL

Udi's, Gluten free blueberry muffins, 1 muffin (85 g)

260 calories

Protein
3 g
Carbs
40 g
Fat
9 g
Fiber
1 g
Sugars
21 g

Nutrition Facts

Serving size1 muffin (85 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 69.7 mg23%
Sodium 260 mg11%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 21 g
Protein 3 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.4 mg

    Ingredients

    Dried cane syrup, Whole eggs, Water, Tapioca starch, Brown rice flour, Wild blueberries, Non-gmo canola oil, Potato starch, Palm oil, Crystal sugar, Dried blueberry crumbles (blueberries, Sugar), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Salt, Vanilla extract, Sunflower lecithin, Lemon zest (lemon peel, Sugar, Lemon oil), Xanthan gum.

    Made by
    Udi's
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    8667667809319
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-01-10

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 89%

      Same value as 3 of 2,725 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 36 of 2,721 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 12 of 2,685 other records.

      leastmost

    • Total fat

      Lower than 72%

      Same value as 2 of 2,723 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 16 of 2,715 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 3 of 2,718 other records.

      leastmost

    Questions

    How many calories are in udi's, gluten free blueberry muffins?
    1 muffin (85 g): 260 calories; protein: 3 g, carbohydrates: 40 g, fat: 9 g.
    How much protein is in udi's, gluten free blueberry muffins?
    3.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in udi's, gluten free blueberry muffins?
    45.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy306 kcal
    Protein3.5 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference47.1 g
    Fiber, total dietary1.2 g
    Total Sugars24.7 g
    Calcium, Ca24 mg
    Iron, Fe0.85 mg
    Sodium, Na306 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU118 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol82 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 363058, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.