Udi's, Broccoli & kale lasagna

Brandedby Pinnacle Foods Group Llc

390 calories in 1 tray (227 g). Per 100 g, protein: 6.2 g, carbohydrates: 14.5 g, fat: 9.7 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 95%, and less iron than 92%.

Compare with another food →

Serving
1
= 227 g
390KCAL
Where the calories come from

Udi's, Broccoli & kale lasagna, 1 tray (227 g)

390 calories

  • Protein14 g15% of calories
  • Carbs33 g34% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat22 g51% of calories

Nutrition Facts

Serving size1 tray (227 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 22 g28%
Saturated Fat 14 g70%
Trans Fat 1.0 g
Cholesterol 95.3 mg32%
Sodium 511 mg22%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 14 g
Calcium 350 mg27%
Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Calcium27% 350 mg
  • Sodium22% 511 mg
  • Iron4% 0.73 mg

Ingredients

Water, Gluten free lasagna pasta (brown rice flour, Water, Potato starch, Tapioca starch, Eggs, Egg whites, Vinegar, Xanthan gum, Salt), Ricotta cheese (whey, Cream, Vinegar, Salt), Mozzarella cheese (cultured milk, Salt, Enzymes), Cream cheese (cultured milk and cream, Salt, Stabilizers [xanthan and/or carob bean and/or guar gums]), Broccoli, Carrots, Cauliflower, Cream, Kale, Parmesan cheese (cultured milk, Salt, Enzymes), Onions, Butter, Corn starch, Sugar, Spices, Spinach, Sea salt.

Brand
Udi's
Made by
Pinnacle Foods Group Llc
Label serving
1 tray
Barcode (GTIN/UPC)
698997808015
Category
Frozen Dinners & Entrees
Label updated
2019-01-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 6 of 4,974 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 52 of 4,971 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 5 of 5,002 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 13 of 5,001 other records.

    leastmost

  • Vitamin C

    Higher than 75%

    Same value as 17 of 2,565 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 22 of 5,003 other records.

    leastmost

Questions

How many calories are in udi's, broccoli & kale lasagna?
1 tray (227 g): 390 calories; protein: 14 g, carbohydrates: 33 g, fat: 22 g.
How much protein is in udi's, broccoli & kale lasagna?
6.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in udi's, broccoli & kale lasagna?
13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy172 kcal
Protein6.2 g
Total lipid (fat)9.7 g
Carbohydrate, by difference14.5 g
Fiber, total dietary1.3 g
Total Sugars2.2 g
Calcium, Ca154 mg
Iron, Fe0.32 mg
Sodium, Na225 mg
Vitamin C, total ascorbic acid6.6 mg
Vitamin A, IU1,322 iu
Fatty acids, total saturated6.2 g
Fatty acids, total trans0.44 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2041103, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.