How many calories are in udi's, broccoli & kale lasagna?

1 tray (227 g): 390 calories; protein: 14 g, carbohydrates: 33 g, fat: 22 g.

How much protein is in udi's, broccoli & kale lasagna?

6.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in udi's, broccoli & kale lasagna?

13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Udi's, Broccoli & kale lasagna

Brandedby Pinnacle Foods Group Llc

390 calories in 1 tray (227 g). Per 100 g, protein: 6.2 g, carbohydrates: 14.5 g, fat: 9.7 g.

Serving

= 227 g

Udi's, Broccoli & kale lasagna, 1 tray (227 g)

390 calories

Protein: 14 g
Carbs: 33 g
Fat: 22 g
Fiber: 3 g
Sugars: 5 g

Nutrition Facts

Serving size1 tray (227 g)

Amount per serving
Calories390

% Daily Value*

Total Fat 22 g28%

Saturated Fat 14 g70%

Trans Fat 1.0 g

Cholesterol 95.3 mg32%

Sodium 511 mg22%

Total Carbohydrate 33 g12%

Dietary Fiber 3 g11%

Total Sugars 5 g

Protein 14 g

Calcium 350 mg27%

Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

Calcium27% 350 mg
Sodium22% 511 mg
Iron4% 0.73 mg

Ingredients

Water, Gluten free lasagna pasta (brown rice flour, Water, Potato starch, Tapioca starch, Eggs, Egg whites, Vinegar, Xanthan gum, Salt), Ricotta cheese (whey, Cream, Vinegar, Salt), Mozzarella cheese (cultured milk, Salt, Enzymes), Cream cheese (cultured milk and cream, Salt, Stabilizers [xanthan and/or carob bean and/or guar gums]), Broccoli, Carrots, Cauliflower, Cream, Kale, Parmesan cheese (cultured milk, Salt, Enzymes), Onions, Butter, Corn starch, Sugar, Spices, Spinach, Sea salt.

Brand: Udi's
Made by: Pinnacle Foods Group Llc
Label serving: 1 tray
Barcode (GTIN/UPC): 698997808015
Category: Frozen Dinners & Entrees
Label updated: 2019-01-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 95%
Same value as 6 of 4,977 other records.
leastmost
Iron
Lower than 92%
Same value as 52 of 4,974 other records.
leastmost
Total fat
Higher than 87%
Same value as 5 of 5,005 other records.
leastmost
Sodium
Lower than 77%
Same value as 13 of 5,004 other records.
leastmost
Vitamin C
Higher than 75%
Same value as 17 of 2,566 other records.
leastmost
Calories
Higher than 73%
Same value as 22 of 5,006 other records.
leastmost

Questions

How many calories are in udi's, broccoli & kale lasagna?: 1 tray (227 g): 390 calories; protein: 14 g, carbohydrates: 33 g, fat: 22 g.
How much protein is in udi's, broccoli & kale lasagna?: 6.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in udi's, broccoli & kale lasagna?: 13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	172 kcal
Protein	6.2 g
Total lipid (fat)	9.7 g
Carbohydrate, by difference	14.5 g
Fiber, total dietary	1.3 g
Total Sugars	2.2 g
Calcium, Ca	154 mg
Iron, Fe	0.32 mg
Sodium, Na	225 mg
Vitamin C, total ascorbic acid	6.6 mg
Vitamin A, IU	1,322 iu
Fatty acids, total saturated	6.2 g
Fatty acids, total trans	0.44 g
Cholesterol	42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2041103, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.