Tyson, Split chicken breast with ribs

Brandedby Tyson

190 calories in 4 oz (112 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 10.7 g.

Among the other records in Poultry, Chicken & Turkey, per 100 g: less sodium than 99%, and less iron than 94%.

Compare with another food →

Serving
1
= 112 g
190KCAL
Where the calories come from

Tyson, Split chicken breast with ribs, 4 oz (112 g)

190 calories

  • Protein21 g44% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat12 g56% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 79.5 mg27%
Sodium 40.3 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Tyson split chicken breast, Grade a.

Made by
Tyson
Label serving
4 oz
Barcode (GTIN/UPC)
260836207374
Category
Poultry, Chicken & Turkey
Label updated
2017-11-01

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 5 of 791 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 45 of 782 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 6 of 787 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 24 of 791 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 276 of 659 other records.

    leastmost

  • Protein

    Lower than 49%

    Same value as 108 of 791 other records.

    leastmost

Questions

How many calories are in tyson, split chicken breast with ribs?
4 oz (112 g): 190 calories; protein: 21 g, carbohydrates: 0 g, fat: 12 g.
How much protein is in tyson, split chicken breast with ribs?
18.8 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in tyson, split chicken breast with ribs?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy170 kcal
Protein18.8 g
Total lipid (fat)10.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na36 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total monounsaturated4.5 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 540343, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.