Tyson Plant Based Nuggets

Brandedby Tyson Foods Inc.

243 calories in 3.21 OZ SERVING, 50 Servings Per Container (90 g). Per 100 g, protein: 11.3 g, carbohydrates: 18.1 g, fat: 17 g.

Serving
1
= 90 g
243KCAL

Tyson Plant Based Nuggets, 3.21 OZ SERVING, 50 Servings Per Container (90 g)

243 calories

Protein
10.2 g
Carbs
16.3 g
Fat
15.3 g
Fiber
3.4 g
Sugars
0.37 g

Nutrition Facts

Serving size3.21 OZ SERVING, 50 Servings Per Container (90 g)
Amount per serving
Calories243
% Daily Value*
Total Fat 15.3 g20%
Saturated Fat 4.3 g21%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 499 mg22%
Total Carbohydrate 16.3 g6%
Dietary Fiber 3.4 g12%
Total Sugars 0.37 g
Includes Added Sugars 0.09 g0%
Protein 10.2 g
Vitamin D 0 mcg0%
Calcium 192 mg15%
Iron 1.4 mg8%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 499 mg
    • Calcium15% 192 mg
    • Iron8% 1.4 mg
    • Potassium7% 330 mg

    Ingredients

    Water,Bleached Wheat Flour, Isolated Soy Protein, Wheat Flour, Coconut Oil, VitalWheat Gluten, Oat Fiber, contains 2% or less: Calcium Chloride, Dextrose,Disodium Inosinate And Disodium Guanylate, Garlic Powder, Leavening (Cream Of Tartar, Sodium Bicarbonate),Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Leavening (SodiumBicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, MonocalciumPhosphate), Maltodextrin, Methylcellulose, Modified Food Starch, NaturalFlavors, Onion Juice Concentrate, Onion Powder, Rice Flour, Salt, Sea Salt,Sodium Alginate, Spice, Tapioca Dextrin, Vinegar, Yeast Extract, Yellow CornFlour.

    Brand
    Tyson
    Made by
    Tyson Foods Inc.
    Label serving
    3.21 OZ SERVING, 50 Servings Per Container
    Barcode (GTIN/UPC)
    00023700057976
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2024-03-29

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 1 of 2,213 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 6 of 2,256 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 1 of 2,301 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 2 of 2,301 other records.

      leastmost

    • Iron

      Higher than 69%

      Same value as 23 of 2,235 other records.

      leastmost

    • Potassium

      Higher than 68%

      Same value as 1 of 1,306 other records.

      leastmost

    Questions

    How many calories are in tyson plant based nuggets?
    3.21 OZ SERVING, 50 Servings Per Container (90 g): 243 calories; protein: 10.2 g, carbohydrates: 16.3 g, fat: 15.3 g.
    How much protein is in tyson plant based nuggets?
    11.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in tyson plant based nuggets?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy270 kcal
    Protein11.3 g
    Total lipid (fat)17 g
    Carbohydrate, by difference18.1 g
    Fiber, total dietary3.8 g
    Total Sugars0.41 g
    Sugars, added0.1 g
    Calcium, Ca213 mg
    Iron, Fe1.6 mg
    Potassium, K367 mg
    Sodium, Na554 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.7 g
    Fatty acids, total monounsaturated4.1 g
    Fatty acids, total polyunsaturated8.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2691840, published 2024-05-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.