Tyson Fully Cooked Whole Grain Breaded Chicken Patties, White/Dark Meat, CN, 3.4 oz.

Brandedby Tyson Foods Inc.

213 calories in 100 g. Per 100 g, protein: 16.7 g, carbohydrates: 13 g, fat: 10.4 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: less potassium than 89%, and more iron than 87%.

Compare with another food →

Serving
1
= 100 g
213KCAL
Where the calories come from

Tyson Fully Cooked Whole Grain Breaded Chicken Patties, White/Dark Meat, CN, 3.4 oz., 100 gram

213 calories

  • Protein16.7 g31% of calories
  • Carbs13 g25% of calories

    incl. 1.6 g fiber · 0.14 g sugars

  • Fat10.4 g44% of calories

Nutrition Facts

Serving size100 gram (100 g)
Amount per serving
Calories213
% Daily Value*
Total Fat 10.4 g13%
Saturated Fat 2.1 g11%
Trans Fat 0.07 g
Cholesterol 48.8 mg16%
Sodium 467 mg20%
Total Carbohydrate 13 g5%
Dietary Fiber 1.6 g6%
Total Sugars 0.14 g
Includes Added Sugars 0 g0%
Protein 16.7 g
Vitamin D 0.02 mcg0%
Calcium 18.9 mg1%
Iron 2.3 mg13%
Potassium 149 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 023700036209 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 467 mg
  • Iron13% 2.3 mg
  • Potassium3% 149 mg
  • Calcium1% 18.9 mg

Ingredients

Chicken, water, whole wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), isolated soy protein, contains 2% or less of the following: corn starch, extractives of paprika, extractives of turmeric, garlic powder, maltodextrin, natural flavors, onion powder, salt, sodium phosphates, spice extractives (including extractives of celery seed), spices (including celery seed), yeast extract. Breading set in vegetable oil.

Brand
Tyson
Made by
Tyson Foods Inc.
Label serving
100 gram
Barcode (GTIN/UPC)
00023700036209
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2026-01-11

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 89%

    Same value as 0 of 1,306 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 3 of 2,230 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 1 of 2,251 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 0 of 2,296 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 0 of 2,295 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 0 of 2,208 other records.

    leastmost

Questions

How many calories are in tyson fully cooked whole grain breaded chicken patties, white/dark meat, cn, 3.4 oz.?
100 g: 213 calories; protein: 16.7 g, carbohydrates: 13 g, fat: 10.4 g.
How much protein is in tyson fully cooked whole grain breaded chicken patties, white/dark meat, cn, 3.4 oz.?
16.7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in tyson fully cooked whole grain breaded chicken patties, white/dark meat, cn, 3.4 oz.?
11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy213 kcal
Protein16.7 g
Total lipid (fat)10.4 g
Carbohydrate, by difference13 g
Fiber, total dietary1.6 g
Total Sugars0.14 g
Sugars, added0 g
Calcium, Ca18.9 mg
Iron, Fe2.3 mg
Potassium, K149 mg
Sodium, Na467 mg
Vitamin D (D2 + D3)0.02 µg
Fatty acids, total saturated2.1 g
Fatty acids, total monounsaturated3.4 g
Fatty acids, total polyunsaturated4.3 g
Fatty acids, total trans0.07 g
Cholesterol48.8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2753376, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.