Tyson blackened chicken breast strips, Blackened chicken

USDA name: Blackened chicken breast strips, Blackened chicken

Brandedby Tyson Foods, Inc.

110 calories in 3 oz (84 g). Per 100 g, protein: 23.8 g, carbohydrates: 1.2 g, fat: 3.6 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more protein than 95%, and more sodium than 83%.

Compare with another food →

Serving
1
= 84 g
110KCAL
Where the calories come from

Tyson blackened chicken breast strips, Blackened chicken, 3 oz (84 g)

110 calories

  • Protein20 g72% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3 g24% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 64.7 mg22%
Sodium 490 mg21%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 023700049827 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Potassium6% 280 mg
  • Iron3% 0.6 mg

Little or none: Calcium.

Ingredients

Boneless, Skinless chicken breast with rib meat, Water, Contains 2% or less of the following: citric acid, Corn starch, Dried garlic, Dried onion, Natural flavors, Paprika, Salt, Spices, Vinegar, Yeast extract. Sauteed in vegetable oil.

Brand
Tyson
Made by
Tyson Foods, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
023700049827
Category
Frozen Poultry, Chicken & Turkey
Label updated
2023-07-03

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 2 of 416 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 2 of 415 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 1 of 139 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 9 of 414 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 4 of 415 other records.

    leastmost

  • Calcium

    Lower than 55%

    Same value as 172 of 385 other records.

    leastmost

Questions

How many calories are in tyson blackened chicken breast strips, blackened chicken?
3 oz (84 g): 110 calories; protein: 20 g, carbohydrates: 1.0 g, fat: 3 g.
How much protein is in tyson blackened chicken breast strips, blackened chicken?
23.8 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
How many net carbs are in tyson blackened chicken breast strips, blackened chicken?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy131 kcal
Protein23.8 g
Total lipid (fat)3.6 g
Carbohydrate, by difference1.2 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.71 mg
Potassium, K333 mg
Sodium, Na583 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.6 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol77 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617932, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.