Typickle pickles pickled okra, Pickled

USDA name: Pickled okra, Pickled

Brandedby Bmd Corporation

10 calories in 2 Pods (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 7.1 g, fat: 0 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more potassium than 85%, and more protein than 83%.

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Serving
1
= 28 g
10KCAL
Where the calories come from

Typickle pickles pickled okra, Pickled, 2 Pods (28 g)

10 calories

  • Protein1.0 g33% of calories
  • Carbs2 g67% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Pods (28 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.36 mg2%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70 mg

Ingredients

Okra, Typickle pickle brine (distilled vinegar, Water, Salt, Spice), Red onion, Garlic, Fresh dill

Brand
Typickle pickles
Made by
Bmd Corporation
Label serving
2 Pods
Barcode (GTIN/UPC)
791684040481
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-10-25

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 85%

    Same value as 63 of 2,968 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 243 of 9,971 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 378 of 6,723 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 257 of 6,414 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 124 of 6,333 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 263 of 10,037 other records.

    leastmost

Questions

How many calories are in typickle pickles pickled okra, pickled?
2 Pods (28 g): 10 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in typickle pickles pickled okra, pickled?
3.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in typickle pickles pickled okra, pickled?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy36 kcal
Protein3.6 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Potassium, K250 mg
Sodium, Na643 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670592, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.