Katie farms pickled okra

USDA name: Pickled okra

Brandedby Entertainment Production House Inc.

15 calories in 2 pods (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 10.7 g, fat: 0 g.

Serving
1
= 28 g
15KCAL

Katie farms pickled okra, 2 pods (28 g)

15 calories

Protein
1.0 g
Carbs
3 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 pods (28 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.0 g
Calcium 59.9 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Calcium5% 59.9 mg
  • Iron2% 0.36 mg

Ingredients

Fresh okra, Water, Vinegar, Salt, Natural spices & flavors, Turmeric

Brand
Katie farms
Made by
Entertainment Production House Inc.
Label serving
2 pods
Barcode (GTIN/UPC)
040232071010
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-12-26

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 5 of 6,437 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 247 of 10,002 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 124 of 6,355 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 95 of 9,992 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 86 of 10,068 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 3,017 of 7,878 other records.

    leastmost

Questions

How many calories are in katie farms pickled okra?
2 pods (28 g): 15 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in katie farms pickled okra?
3.6 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in katie farms pickled okra?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy54 kcal
Protein3.6 g
Total lipid (fat)0 g
Carbohydrate, by difference10.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca214 mg
Iron, Fe1.3 mg
Sodium, Na893 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU714 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2443073, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.