Two-bite scones, Blueberry

USDA name: Scones, Blueberry

Brandedby Supervalu, Inc.

230 calories in 3 scones (60 g). Per 100 g, protein: 5 g, carbohydrates: 53.3 g, fat: 16.7 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sodium than 77%, and less calcium than 75%.

Compare with another food →

Serving
1
= 60 g
230KCAL
Where the calories come from

Two-bite scones, Blueberry, 3 scones (60 g)

230 calories

  • Protein3 g5% of calories
  • Carbs32 g56% of calories

    incl. 1 g fiber · 15 g sugars

  • Fat10 g39% of calories

Nutrition Facts

Serving size3 scones (60 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 230 mg10%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 15 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Scone: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Non-hydrogenated vegetable oil shortening (palm, Soybean and modified palm oil), Egg, Water, Blueberries, Butter (cream, Salt), Dried blueberries (blueberries, Sugar), Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium sulfate), Salt, Natural flavor. Icing: icing sugar, Water, Glucose, Guar gum, Modified potato starch, Xanthan gum.

Brand
Two-bite
Made by
Supervalu, Inc.
Label serving
3 scones
Barcode (GTIN/UPC)
041303781203
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2017-07-14

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 77%

    Same value as 12 of 2,696 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 673 of 2,663 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 61 of 2,695 other records.

    leastmost

  • Protein

    Higher than 58%

    Same value as 47 of 2,698 other records.

    leastmost

  • Carbohydrates

    Higher than 56%

    Same value as 13 of 2,692 other records.

    leastmost

  • Iron

    Higher than 55%

    Same value as 23 of 2,663 other records.

    leastmost

Questions

How many calories are in two-bite scones, blueberry?
3 scones (60 g): 230 calories; protein: 3 g, carbohydrates: 32 g, fat: 10 g.
How much protein is in two-bite scones, blueberry?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in two-bite scones, blueberry?
51.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy383 kcal
Protein5 g
Total lipid (fat)16.7 g
Carbohydrate, by difference53.3 g
Fiber, total dietary1.7 g
Total Sugars25 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Sodium, Na383 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU167 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1904973, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.