Twix crunchy cookie, Delicious caramel, Creamy chocolate cookie bars

USDA name: Crunchy cookie, Delicious caramel, Creamy chocolate cookie bars

Brandedby Mars Chocolate North America Llc

140 calories in Amount per serving (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Twix crunchy cookie, Delicious caramel, Creamy chocolate cookie bars, Amount per serving (30 g)

140 calories

Protein
2 g
Carbs
21 g
Fat
6 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving sizeAmount per serving (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 95.1 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 95.1 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Milk chocolate (sugar, Cocoa butter, Chocolate, Skim milk, Lactose, Milkfat, Soy lecithin, Pgpr, Artificial flavors), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Corn syrup, Skim milk, Dextrose, Less than 2% - salt, Cocoa powder, Soy lecithin, Modified corn starch, Baking soda, Artificial flavor.

    Brand
    Twix
    Made by
    Mars Chocolate North America Llc
    Label serving
    Amount per serving
    Barcode (GTIN/UPC)
    04043506
    Category
    Candy
    Label updated
    2019-08-22

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 97%

      Same value as 24 of 22,301 other records.

      leastmost
    • Sodium

      Higher than 94%

      Same value as 8 of 22,380 other records.

      leastmost
    • Protein

      Higher than 86%

      Same value as 565 of 22,462 other records.

      leastmost
    • Fiber

      Higher than 85%

      Same value as 357 of 16,093 other records.

      leastmost
    • Calories

      Higher than 82%

      Same value as 168 of 22,500 other records.

      leastmost
    • Total fat

      Higher than 81%

      Same value as 162 of 22,402 other records.

      leastmost

    Questions

    How many calories are in twix crunchy cookie, delicious caramel, creamy chocolate cookie bars?
    Amount per serving (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in twix crunchy cookie, delicious caramel, creamy chocolate cookie bars?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in twix crunchy cookie, delicious caramel, creamy chocolate cookie bars?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference70 g
    Fiber, total dietary3.3 g
    Total Sugars20 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na317 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol83 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1703913, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.