Twix crunchy cookie, Delicious caramel, Creamy chocolate cookie bars

USDA name: Crunchy cookie, Delicious caramel, Creamy chocolate cookie bars

Brandedby Mars Chocolate North America Llc

140 calories in Amount per serving (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 20 g.

Among the other records in Candy, per 100 g: less sugars than 97%, and more sodium than 94%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Twix crunchy cookie, Delicious caramel, Creamy chocolate cookie bars, Amount per serving (30 g)

140 calories

  • Protein2 g5% of calories
  • Carbs21 g58% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving sizeAmount per serving (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 95.1 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 000004043506 · We may earn a commission

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate, Skim milk, Lactose, Milkfat, Soy lecithin, Pgpr, Artificial flavors), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Corn syrup, Skim milk, Dextrose, Less than 2% - salt, Cocoa powder, Soy lecithin, Modified corn starch, Baking soda, Artificial flavor.

Brand
Twix
Made by
Mars Chocolate North America Llc
Label serving
Amount per serving
Barcode (GTIN/UPC)
04043506
Category
Candy
Label updated
2019-08-22

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 97%

    Same value as 24 of 22,099 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 8 of 22,178 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 559 of 22,259 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 353 of 15,916 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 161 of 22,294 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 161 of 22,196 other records.

    leastmost

Questions

How many calories are in twix crunchy cookie, delicious caramel, creamy chocolate cookie bars?
Amount per serving (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in twix crunchy cookie, delicious caramel, creamy chocolate cookie bars?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in twix crunchy cookie, delicious caramel, creamy chocolate cookie bars?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars20 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na317 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1703913, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.