How many calories are in twix caramel, milk chocolate cookie bars, caramel, milk chocolate?

1 cookie (20.1 g): 100 calories; protein: 1 g, carbohydrates: 13 g, fat: 5 g.

How much protein is in twix caramel, milk chocolate cookie bars, caramel, milk chocolate?

5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in twix caramel, milk chocolate cookie bars, caramel, milk chocolate?

64.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Twix caramel, Milk chocolate cookie bars, Caramel, Milk chocolate

USDA name: Caramel, Milk chocolate cookie bars, Caramel, Milk chocolate

Brandedby Mars Chocolate North America Llc

100 calories in 1 cookie (20.1 g). Per 100 g, protein: 5 g, carbohydrates: 64.7 g, fat: 24.9 g.

Serving

= 20.1 g

Twix caramel, Milk chocolate cookie bars, Caramel, Milk chocolate, 1 cookie (20.1 g)

100 calories

Protein: 1 g
Carbs: 13 g
Fat: 5 g
Fiber: 0 g
Sugars: 10 g

Nutrition Facts

Serving size1 cookie (20.1 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 10 g

Protein 1 g

Calcium 20.1 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A2% 18.1 µg
Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Sodium2% 40 mg
Calcium2% 20.1 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate, Skim milk, Lactose, Milkfat, Soy lecithin, Pgpr, Artificial flavors), Sugar, Enriched wheat flour :(wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Corn syrup, Skim milk, Dextrose, Less than 2% - food starch-modified, Salt, Cocoa powder, Baking soda, Soy lecithin, Artificial flavor.

Brand: Twix
Made by: Mars Chocolate North America Llc
Label serving: 1 cookie
Barcode (GTIN/UPC): 040000500520
Category: Cookies & Biscuits
Label updated: 2023-05-02

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 98%
Same value as 1 of 6,469 other records.
leastmost
Sugars
Higher than 93%
Same value as 0 of 13,023 other records.
leastmost
Calcium
Higher than 91%
Same value as 141 of 12,607 other records.
leastmost
Total fat
Higher than 76%
Same value as 0 of 13,055 other records.
leastmost
Calories
Higher than 73%
Same value as 1 of 13,068 other records.
leastmost
Sodium
Lower than 70%
Same value as 1 of 13,032 other records.
leastmost

Questions

How many calories are in twix caramel, milk chocolate cookie bars, caramel, milk chocolate?: 1 cookie (20.1 g): 100 calories; protein: 1 g, carbohydrates: 13 g, fat: 5 g.
How much protein is in twix caramel, milk chocolate cookie bars, caramel, milk chocolate?: 5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in twix caramel, milk chocolate cookie bars, caramel, milk chocolate?: 64.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	498 kcal
Protein	5 g
Total lipid (fat)	24.9 g
Carbohydrate, by difference	64.7 g
Fiber, total dietary	0 g
Total Sugars	49.8 g
Calcium, Ca	100 mg
Iron, Fe	1.8 mg
Sodium, Na	199 mg
Vitamin C, total ascorbic acid	6 mg
Vitamin A, RAE	90 µg
Fatty acids, total saturated	14.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575429, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.